Are you constantly frustrated with your day job? Do your side hustles seem like they’re eating away at you? In today’s fast-paced professional world, feeling overwhelmed with responsibilities is as common as the printer breaking down. However, some of the most successful entrepreneurs and business leaders continually beat workplace stress with some tried and true habits. How do people like Elon Musk and Bill Gates make success look so easy?
With these 5 habits, you too can overcome the stress that holds you back from your full professional potential.
1. Meditation
Perhaps one of the most underrated forms of relaxation, meditation, seems silly; how does focusing on your breath make you a better professional? In more ways than one, as Ellen DeGeneres (a multimillion-dollar, self-made woman) rewards TM, or transcendental meditation, with her wild success.
During an interview with The Today Show, Ellen mentions meditation when explaining how her lifestyle is directly related to her work.
Speak Your Mind