All About Paleo and Paleo Meal-Prep

The Paleo diet is not a new way of eating, but as with many healthy lifestyles, it is trending back into popularity. This style of eating is meant to take us back to a time before overly processed food and overpopulated fast food choices. What is the Paleo Diet? Paleo is typically a prefix that means old or ancient. In this case, Paleo is the terminology used for an eating lifestyle that involves reverting back to the “old days”.  The Paleo diet takes a step back in history, to a time … [Read more...]

Why Melbourne Wholesale Meat Suppliers Are The Best For Quality Meat

Good meat always comes from butchers who know how to meticulously source and select their meat. This is just one of the reason why Melbourne suppliers are the best for quality meat. They have managed to maintain a steady demand for their meat in a fairly competitive industry due to their best quality meat that has ensured customer retention and attraction over the years. The following reasons outline why Melbourne suppliers are renowned for quality meat. They Offer A Wide Selection Of … [Read more...]

Delicious Ways To Eat An Avocado

Besides having an amazing taste, avocados also have immense health benefits.  Some studies have shown that avocados can: help you lose weight, rejuvenate your hair, make your skin glow, improves your vision, and even slow down cancerous cells duplication. Avocados are found in a few parts of the world, but Mexico is known as the main hub because of its rich soils and favorable climate that promotes their growth all year round. If you are not an avocado fan yet, you probably don’t know … [Read more...]

10 Best Quick Summer Dinner Recipes Served Nowhere Else

Summer is all about taking the load off of your backs. It’s about chilling out with your kinfolk and pals at the beach to enjoy the sunset and hit yourselves up with a nice glass of margarita. And it’s also about not trying hard to make dinner at home, which as a matter of fact, is why you’re here right now.  Whether you wish to indulge in grilled meats, fresh veggies or refreshing sides, we’ve got quite the collection of meals to suit whatever pleases your palate the most. And the best … [Read more...]

Healthy Snacks You Can Take While at Work

The office is that place that requires you to stay focused for productivity purposes. In order to maintain that focus, there is the need to stay energized so that your mind can be at ease. Staying energized in this matter is being able to take healthy snacks in between your schedules. It is not every time that people look forward to being at their place of work but with a snack, and a healthy one at that, can uplift even the lowest of work moods. It is not always easy to keep going and going on … [Read more...]

How Do I Choose a Good Espresso Machine?

Lately, many espresso machines have been presented to the world public. Some of them are affordable and can make it for the list of the best coffee maker under 500 which is a normal price for most of the coffee lovers. But instead of arguing about what makes for the best features you can find in an espresso machine let’s take a closer look at the great characteristics that such a device may offer to the users. What can an espresso machine offer to you? The modern espresso machine is a … [Read more...]

Agave and Rye Opening This Weekend in Louisville, KY!

If you are in or around the Louisville, Kentucky area, I have an exciting, new place to tell you about! Agave and Rye will be opening up this Sunday, June 23rd to the public! They are known for their mouthwatering tacos as well as a wide variety of tequila and bourbon. Agave and Rye is based in Covington, Kentucky but they are expanding and bringing their passion for flar to Lexington, Kentucky this month. They are bringing their feel of "urban grunge" with fine art and street art as well … [Read more...]

Jillian Michaels Detox Water Recipe

Jillian Michaels Detox Water Recipe is going to help you shed some unwanted weight, help reduce bloating, and is even a natural diuretic. This 7-day detox cleanse has helped many shed those unwanted pounds, and it actually is delicious to sip on. Give this recipe a try today.  Jillian Michaels Detox Water is such an awesome recipe to make.  Jillian Michaels Detox Water This detox water is simple to make. Water, dandelion root tea, lemon juice, and cranberry juice are all you … [Read more...]