Whether you want to do yoga on the internet or Pilates online, the Glo program is designed for all individuals of varying body types and goals. The diverse program offers classes for beginners as well as advanced practitioners who are ready to nix the local gym and kick their personal trainer to the curb. There is no reason to make time out of your already hectic schedule just to workout when Glo brings the class to you wherever you happen to be. Students use the Glo program at home, in the office, on the road and in their own studios as a way to teach others the ultimate basis of yoga and Pilates online.
Why Pilates Online?
When you do meditation, yoga and Pilates online, you’re saving yourself an unnecessary trip to the local gym. Gyms don’t often have yoga and Pilates classes around the clock, so it can be inconvenient and even impossible to get to a class. Plus, the class is filled with dozens of other students who you may not know. This creates an uncomfortable and impersonal approach to your practice. If you’re a beginner or need more time to do moves and positions, an online program like Glo is essential and can provide you with a slow and personalized approach to your workout.
How Convenient Workouts Benefit Your Lifestyle
When working out is inconvenient, you’re less likely to exercise and find the time for yourself. However, when you’re able to do yoga and Pilates online and take the classes with you wherever you go, you’re likely to do them regularly. By working out more often, you’re improving your health and tone of your body. It’s also crucial for overall well-being, since yoga and Pilates de-stresses you so that you’re more inclined to take on the day. Some students like to workout in the middle of the night while others enjoy exercising first thing in the morning. No matter what time of day is best for you to workout, Glo comes with you in a way that’s convenient and easy on your hectic schedule.
The Difference Between Glo and a Local Gym
Local gyms pre-schedule all of their yoga and Pilates classes. If you’re unable to make a class, you simply miss it and will be behind the other students who were able to attend. The same can be said about a personal trainer, who schedules times and days for you to come into the gym to work with you. While you’re getting a one-on-one engagement with your practice, you still need to find time out of your day to get to the gym. Glo blows all of their competition out of the water because of their convenient and easy-to-use program. Just download Glo onto virtually any mobile device that you own and you’re ready to get started. It’s great for Pilates, yoga and even meditation for those who want to de-stress throughout the day.
Starting Off Right
Glo instructors are responsible for creating the hundreds of classes you’ll find once you download the platform. These instructors are fully trained and certified in their practice of choice, so you’re learning from the best of the best. You can pause the videos when needed to take a break or handle something going on in your life. You can pick and choose classes according to what you can do and you’re able to work your way up as you begin to advance. Glo is for anyone of any age and any body type who is ready to take their workouts to the next level.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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