Preparing for your holiday increases the chances of having a pleasant time. Travel medication helps you to prepare for potential health risks. A travel medicine consultant may help you prepare for possible health risks depending on the region you intend to visit. Traveller health is just as important in preparation for your vacation as everything else. Your travel medicine consultant may provide vaccination for typhoid, yellow fever, hepatitis A, and medication f malaria and other prophylactic medications. Your consultation may last just a few minutes, but it helps you make the most of your holiday.
Jet Lag Medication
Jet lag may inhibit your ability to concentrate or function normally. It may even lead to stomach upsets. If you intend to travel across time zones for your holiday, you need jet lag medication. The more timelines you cross, the more you need medication. One of the most effective ways to reduce the impact of jet lag is to stay hydrated. Drink plenty of water during your flight and avoid alcohol and caffeinated drinks after your trip. Limit your intake of carbs and fats and take a hot bath before sleeping. Unfortunately, even with all the precautions, you may still experience jet lag. Travel by your jet lag medication and take them before going to bed.
Traveller’s Diarrhoea Medication
Traveller’s diarrhoea can be a considerable inconvenience. The symptoms include Bloating, nausea, cramps, abrupt diarrhoea, and explosive gas. It may last as long as a week. It is possible to treat traveller’s diarrhoea using medication. Pepto-Bismol is one of the medicines that may shorten the duration of diarrhoea. Some antibiotics may also help with the problem. As with all medication, it is important to consult the opinion of a doctor before you begin treatment. You can prevent it by observing high levels of sanitation and ensuring that you only drink clean, bottled water.
Altitude Sickness Treatment
Altitude sickness is common when moving to higher altitudes. When you move to elevated areas, the barometric pressure reduces. Your body may take some time to adjust to the new air pressure. Altitude sickness could be Acute, High Altitude, or High Altitude Cerebral Edema. It causes symptoms such as loss of appetite, nausea, and vomiting, shortness of breath, disrupted sleep patterns, extreme headache, confusion, tightness in the chest, and dizziness. Reducing your intake of alcohol and tobacco may help to reduce altitude sickness. Your doctor may prescribe medication to help with your altitude sickness. Diamox is one of the common medications.
Period Delay
Periods may be an inconvenience especially if you are on holiday. Some women experience extreme pain and discomfort while on their periods. It may ruin a holiday. Period delay medication delays your periods for a few weeks. Norethisterone is one of the popular period delay medications. Consult your doctor for a prescription for pain delay medication that is safe.
Antimalarial Medication
Antimalarial medication may be effective in preventing malaria. The choice of medication varies depending on the area of travel. Even though the medication may not be completely effective, it may help to prevent malaria when travelling. You can reduce your chances of contracting malaria using mosquito repellents and treated mosquito nets.
Travel Vaccines
The type of travel vaccines you get depends on the area you are visiting. The right vaccination is important in maintaining traveller health. Poor health may make your holiday less enjoyable. Some of the common travel vaccines include; Hepatitis A vaccine, Hepatitis B vaccine, Whooping cough vaccine, and polio vaccine. If you have a terminal illness or are pregnant, you may need additional vaccination. Get vaccinated about four weeks before you travel.
Research on the area you intend to visit to get the right travel medication. Ensure that you pack all the medication before you travel. Pack copies of prescriptions to avoid confusion. If you have any allergies, include medication for them.
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