As a recovering addict, you need to remember that recovery takes time and you need to be patient. It is a lengthy process, often fraught with a lot of struggle and pain. It may seem easier for someone looking from the outside, but it is a challenging expedition to those who get inside and bravely sign up for it.
Even though we are trying to discuss it stage by stage here, the fine details each phase may defer from program to program. However, the ultimate goal of all such programs remain the same, and that is making you clean and sober once and forever. Here is a brief overview of the common steps towards successful substance abuse rehab.
STEP 1
Preparing a personalized rehabilitation plan
No two people have the same needs. That is why after careful consideration and evaluation, the expert therapists design the course of treatment purely based on a personalized plan. The professionals formulate this plan by effectively combining various proven rehab modalities in order to maximize your chances of getting the best results fast. You need to provide very specific and genuine information to get a fully individualized treatment plan. You may need to share details such as:
- Your entire history of substance abuse
- Prior medical conditions and family history
- Psychological/mental health history
There are various components in each of the above factors that have clear impact on the overall course of treatment.
STEP 2
Getting detoxified
The primary goal of every rehab facility such as Reawakening Wellness is to help you achieve long-term sobriety. It may start with detoxification, which will require you to halt substance intake and get through the initial phase of withdrawal. Withdrawal symptoms may vary from substance to substance. The course and length of detoxification will be determined based on the outcomes, which may also vary considerably from individual to individual.
STEP 3
Treatment
Once you get detoxified, the next phase of the program will start. This may include psychotherapy, medications or a combination of both. Doctors used to rely on medications to treat the withdrawal symptoms and subside cravings. Psychotherapy is proven to be effective in terms of overcoming the mental symptoms associated with rehabilitation. A few other treatment methods include:
- Behavioral therapy
- Cognitive therapy
- Family therapy
- Contingency management
STEP 4
Aftercare
Treatment will help you to gain sobriety and provide you with mechanisms to maintain it. However, proper follow-up and aftercare is essential to maintain the good effects of the care program. You will be asked to enroll the self-help groups for peer interaction to get motivated and fueled to maintain sobriety over time. There are various programs like community support programs, in-person aftercare support programs, remote assistance programs and vocational programs etc. to assist you in the post-rehab phase.
Being honest and maintaining a high level of self-repute is also important to get back to normal life. Always keep a checklist of things to have yourself reassured and feel proud of your achievement. It is also essential to take care of proper nutrition, exercise and physical health to maintain the positive effects.
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