Six Ways For Moms Get Up And Going In The Morning

If you’re a busy mom who needs to get moving in the morning but you struggle to get out of bed, it’s important to find some solutions to your problem. After all, there’s a lot to get through before it’s time to head to work or to take the kids to school, so you need to find a way to get up and going. Here are six suggestions of ways to make your mornings easier. 

1.Never Hit Snooze

The hardest thing of all about getting going in the mornings is actually getting out of bed. Once you’ve actually achieved that goal, everything else falls into place. The trick is to never hit the snooze button. It’s all too easy to simply hit snooze and drop back off again over and over in the mornings, but it’s important to avoid that. When the alarm goes you need to be prepared to actually get up and start moving. One of the best things you can do is put an alarm clock on the other side of the room. When you physically have to get up to switch the alarm off, you’ll have no reason to get back into bed. Choose a loud and annoying alarm so that you really can’t sleep through it.

2.Get Ready The Night Before

Another top tip for moms when it comes to hitting the ground running in the morning is to make sure that everything is prepared the night before. If you lay out all your clothes ready for you to simply throw on when you get out of bed, it’s a lot easier than having to dig through your wardrobe looking for something to wear. Preparation is the key to success. 

3.Have A Simple, Nutritious Breakfast

While it might be nice to have a cooked breakfast in the morning, the last thing you’re going to want to do on a busy weekday morning is get out of bed and prepare bacon and eggs straight away! That doesn’t mean that you should just grab a handful of cookies out of the jar either! The key is the make something quick yet nutritious that makes you feel energized and ready to face the day. A fruit smoothie is a great choice and will be packed with energy that helps you to feel focused and upbeat first thing in the morning. Add some greens like spinach and some flax seeds to your smoothie too for even better nutrition,

4.Have A Strong Coffee

The caffeine in coffee gives you the jolt you need to get moving in the mornings, but it can be quite time consuming to prepare. If you want something a little better than some instant coffee but not as time-consuming as waiting for your percolator to heat up, an espresso maker is an ideal choice. You can get details on coffeelovers.reviews that will help you to choose the perfect model for you. Whether you’re on a budget or are just looking for the fastest operation, you’ll find the answer here.

5.Have An Evening Routine 

If you want to make it easier to get up and going in the morning, the key is to get enough sleep the night before. Having a clear evening routine is the best way to ensure lots of rest every night. Have a warm bath and a milky drink before you go to bed and then don’t take any devices with screens into the bedroom with you. This will give you the best chance of having a full night of restful sleep so you feel energetic when you wake. 

6.Go To Bed Earlier

This point is related to number 5 – it’s all good to have an evening routine, but you need to make sure that you have enough time to complete it in. Don’t start preparing for bed at midnight and then expect to get up at 7am refreshed – it’s not going to happen! Adjust your bedtime to make sure that you get at least 8 hours of sleep. So, if you need to be up by 7am, you need to make sure that you’re not just in bed but actually asleep by 11pm and preferably even earlier. 

Follow these tips, and you’ll find it easier to get out of bed and face your day!

Speak Your Mind

*