Strawberry Detox Water Recipe

Dress up your water with this strawberry detox water recipe! Refreshing, light, and a great way to hydrate and detox the body. Detox water is a fantastic way to cleanse the body and also help you to feel good through the day.

strawberry detox water on counter Detox water is an infused water that has micronutrients that will be released from the strawberries into the water, that will help you to flush your system of harmful toxins that might be lurking within. It is refreshing and a great alternative compared to say soda or juice. 

Infused water is a great way to entice you to drink water while you also gain benefits to detox your system. 

How Much Water Should You Drink On A Daily Basis

Depending on your size, age and body it will depend. You will find an average is around 2 liters of water a day is what you should drink. I am not a doctor and don’t claim to be, so I highly suggest talking to a nurse or your physician to see what they specifically recommend for you. 

Drinking too much water can be harmful to the system and you could run the risk of poisoning, so again, always talk to a doctor. 

Does Detox Water Help You Lose Weight

This answer will vary greatly. Some can drink detox water like this strawberry detox water and find that it does indeed help them shed some unwanted weight. Others might find it helps them to feel better and might clear up their skin but doesn’t really do anything for weight loss. 

Check out these benefits for drinking water on an empty stomach!

strawberry infused water on wooden table

Benefits Of Drinking Strawberry Detox Water

  • Micronutrients help cleanse the system of toxin
  • Leaves you feeling hydrated
  • Can help clear up your skin 
  • Doesn’t contain added sugar so it is a great alternative to flavored water or pop

How Long Does Detox Water Last 

This detox water can last 2-3 days in the fridge. Because the strawberries will break down fast, I wouldn’t recommend going any farther. You will find the strawberries get mushy and break down. 

strawberry detox water on counter

How To Make Infused Water Last Longer 

To make this infused water last longer, allow the strawberries to sit in the water for around 4-5 hours. Then remove all the strawberries from the water, so they can’t break down. Then store the water in the fridge for a handful of few days longer. Then just slice and toss strawberries into each glass if you would like. 

More Refreshing Drinks

Strawberry Detox Water Recipe

Strawberry Detox Water Recipe

Yield: 2 Liters

Ingredients

  • 2 Liters Water
  • 2 Cups Strawberries, Sliced (Frozen or Fresh)

Instructions

  1. Place all ingredients in a large pitcher.
  2. Stir and place in fridge for a couple of hours or overnight if preferred.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:
Yield: 8 Serving Size: 8 oz.
Amount Per Serving: Calories: 14 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 0mg Sodium: 10mg Carbohydrates: 3g Fiber: 1g Sugar: 2g Protein: 0g

Best Time to Drink Detox Water 

You can drink this water each time before a meal, or throughout the day. For maximum benefits drinking a glass before breakfast, lunch and dinner are key, but feel free to find the time when it works for your schedule. 

Can I Add To This Recipe 

This fruit infused water recipe is easy, and delicious. You are welcome to add even more ingredients to transform the flavor and gain more benefits if you would like. 

  • Lime 
  • Mint Leaves
  • Cucumber
  • Oranges
  • Lemons
  • Other Berries
  • Thyme
  • Rosemary
  • Or anything else 

Feel free to play around with this recipe to make it fit what you want, or try it with just fresh strawberries. Either way it is so good, and great for your body! 

 

Have you ever tried a strawberry detox water before? 

Trackbacks

Speak Your Mind

*