5 Back Pain Mistakes Moms Make (And How to Avoid Them)

Are you in a cycle of rushing around all day and simply popping a couple over the counter pain meds for your aching back? You’re not alone. Between lugging kids, purses, laundry, you name it, the heavy lifting and back strain for moms is all too real. Luckily, there are a handful of bad habits you can change that can help prevent back and neck pain for good: Carrying your purse on the same shoulder In addition to carrying way too much stuff in their purses, women also tend to wear their … [Read more...]