How to Lose Visceral Fat: Dispelling the Myths of Belly Fat

Do you want to learn more about the fatty bits on your belly and how to lose it? Like bacteria, our body stores good and bad fats. Visceral fat is bad fat and what you want out of your system. Below is a guide on how to lose visceral fat. We also talk about what things you need to avoid if you don’t want to gain belly fats. Stick around till the end for a basic diet plan to help you lose visceral fat. What Is Visceral Fat? Your body stores different types of fat around your core … [Read more...]