Talking to Your Daughter About Women�s Health

As your child gets older, talking to them about important things can be uncomfortable. Conversations about puberty and pregnancy can seem daunting. Part of what makes these conversations so hard is that we often leave them to the last minute. Consequently, children have less time to understand all that's happening before they're making decisions and experiencing changes themselves.  By starting to educate your daughters about their sexual health and development long before they go … [Read more...]

Her First Bra: How to Make Bra Shopping a Positive Experience for Your Teen

Did you know that a girl's breasts can start to develop when she is as young as eight years old? While the changes range dramatically from person to person, it's important to keep an eye out for them as puberty approaches. If you've determined that it's time for your daughter to buy her first bra, there are a lot of considerations when purchasing a bra for a tween to take to ensure that it's a positive shopping experience. Of course, these bodily changes can stir up some major self-conscious … [Read more...]