The Tapeworm Diet: Does It Really Work?

There are hundreds if not thousands of diets out there - some of them weirder than others. The tapeworm diet is one of those particularly strange ones because it's not a euphemism. If you successfully start the diet, then there really is a tapeworm involved in helping you lose weight. What is the tapeworm diet, and is it safe? And does it even work? Keep reading to learn more about why people are swallowing tapeworm diet pills to shed weight. What is the Tapeworm Diet? The tapeworm diet … [Read more...]

How To Stay On Your Keto Diet While Travelling Abroad

Ever since you’ve started on the keto diet, your life has all but taken an amazing curve down the weight loss journey. We can tell, you’ve been doing great! But now, you have this vacation that you’ve been looking forward to, and you’re probably both excited and worried. After all, you’re about to get out of the controlled environment you’ve created for yourself in order to stick to the perfect schedule.  With some planning, you’ll be able to enjoy your vacation just fine - without … [Read more...]

All About Paleo and Paleo Meal-Prep

The Paleo diet is not a new way of eating, but as with many healthy lifestyles, it is trending back into popularity. This style of eating is meant to take us back to a time before overly processed food and overpopulated fast food choices. What is the Paleo Diet? Paleo is typically a prefix that means old or ancient. In this case, Paleo is the terminology used for an eating lifestyle that involves reverting back to the “old days”.  The Paleo diet takes a step back in history, to a time … [Read more...]

What You Can Eat on a Vegan Diet

A lot of people think that following a vegan diet is the sort of thing that would be extremely difficult to do. While it is definitely true that following a vegan diet is going to require a fair amount of effort on your part and if you are the sort of person that’s lazy chances are that you might not be willing to put that effort in because of the fact that you would feel like it would be too much of a hassle. However, a vegan diet isn’t exactly difficult, you just need to figure out what you … [Read more...]

10 Smart Ways Of Making Your Kids Eat More Meats

Are you struggling to get your child to eat meat? Parents become worried and frustrated when their child shows resistance to eating meat; some dislike it because of the taste while others complain of the smell – or even worse, some would just flat-out refuse to eat it. Some mothers even choose to force their children to eat meat; but forcing a child to eat meat is a serious mistake - this will only increase their repulsion to meats. When your child doesn’t want to eat meat or a certain type … [Read more...]

5 Tips To Easily Succeed With Keto Diet

The ketogenic diet has gained a lot of hype because of the endless positive effects it has on the body by limiting the carb intake and training the body to consume fat as a fuel. The reason why most of the people don't get aspired results is the extreme confusion about what to do and what not to as there can be plenty of misleading facts and figures that one can go through. If you're someone, who has just started a keto diet, having a troublesome state of mind is pretty obvious. This is why this … [Read more...]