More and more people today are trying to shed their pounds as fast as possible, opting for rapid weight loss diets. One of such programs is the Snake Diet developed by self-proclaimed fasting expert Cole Robinson. According to the proponents of this diet, you can lose weight substantially while detoxifying your body as you stick to it. Read below to understand how is rapid weight loss on the Snake Diet possible and which health risks it entails. What is the Snake Diet? This is an … [Read more...]
5 Helpful Tips to Stick to Your Keto Diet While Travelling
Having to travel is one of the worst parts of being on a diet. You have a lot less control over what you eat, which makes it even more difficult for a restrictive diet like the keto diet. Here are 5 helpful tips to stick to your keto diet while travelling. Stock Up on Snacks Given that the keto diet involves some intermittent fasting, you're likely immune to the call of snacking. It doesn't matter how well you can resist snacks though, everyone gets hungry on a long … [Read more...]
How To Stay On Your Keto Diet While Travelling Abroad
Ever since you've started on the keto diet, your life has all but taken an amazing curve down the weight loss journey. We can tell, you've been doing great! But now, you have this vacation that you've been looking forward to, and you're probably both excited and worried. After all, you're about to get out of the controlled environment you've created for yourself in order to stick to the perfect schedule. With some planning, you'll be able to enjoy your vacation just fine - without … [Read more...]
5 Tips To Easily Succeed With Keto Diet
The ketogenic diet has gained a lot of hype because of the endless positive effects it has on the body by limiting the carb intake and training the body to consume fat as a fuel. The reason why most of the people don't get aspired results is the extreme confusion about what to do and what not to as there can be plenty of misleading facts and figures that one can go through. If you're someone, who has just started a keto diet, having a troublesome state of mind is pretty obvious. This is why this … [Read more...]
