How Healthy Are Australians? An Insight Into Their Health & Lifestyle

With the highest life expectancy in the world, Australia is a leader in the world for health and wellness. Australia is considered to be one of the healthiest countries for many reasons not just its life expectancy for its citizens or even low birth-death ratio.  They are also considered to have the lowest disability rates and illness statistics across the globe. The average life expectancy is anywhere between 80-85 years for an otherwise healthy individual.  A disability is … [Read more...]

A Guide to Sarcopenia Treatment: Everything You Should Know

Sarcopenia is the name for the loss of muscle as we get older. 5 to 10% of people over 65 years old experience this extent of muscle loss. It can lead to decreased balance and mobility, increased fragility, and consequentially lead to injury or an inability to care for one's self.  So, participating in sarcopenia treatment and prevention is important for everyone. Keep reading to find out what you can do to protect your muscles and overall health. Can Sarcopenia … [Read more...]

Chiropractic Care: Getting The Most Out Of Your Health In Livermore

Whether you are in search of a chiropractor for the first time or you are looking to change your existing chiropractor, one thing is certain, you need to choose one of the best chiropractors Livermore has to offer. Choosing the best chiropractor for your health and wellness needs is an essential step and this is why you need to know all there is about chiropractors and how to make the right choice. In this article, we will be discussing the essential things you need to know regarding … [Read more...]

How To Find The Right Dentist For Your Family

Getting your children to the doctor or dentist is always a struggle - most kids will whine, fuss, and put up a fight on their way out the door. But what if the reason they're fussy is simply because you have the wrong dentist for your family? Not all dentist trips have to be a struggle - finding the right dental care office can help make taking care of your children's dental health a breeze. Here are a few qualities you should look for in a family or pediatric dentist before scheduling your … [Read more...]

The Benefits Of Taking A Wellness Journey On The Island Of Fiji

Fiji unswervingly makes the top ten list for the most regularly visited vacation destinations, and it comes as no surprise because visiting this beautiful island can be good for your health too. Getting Some Much-Needed Vitamin D With the average temperature of roundabout twenty-five degrees Celcius, the resorts in Fiji is fortunate to get loads of sun. Whether you’re playing games on the beach or simply relax on the beach, soaking up some sun, even just for fifteen minutes, you can … [Read more...]

How Often Should You Get a Mammogram?

It’s estimated that about 1 in 8 women in the United States will develop invasive breast cancer at some point during their lives. To put that into perspective, that’s about 268,600 women. It’s also estimated that about 2670 men in the United States will develop invasive breast cancer in 2019. These statistics are scary, but they don’t mean you should be running out and getting a mammogram every chance you get. So How often should you get a mammogram? Keep reading to learn all … [Read more...]

Feeling Guilty or Ashamed about Wanting Breast Augmentation Surgery? Don’t.

It feels like many of us are programmed to put the needs of others first. This means that considering elective cosmetic surgery should be the very last thing on our minds, despite how much of an improvement to many aspects of our lives we would see. Should you be allowing yourself to feel guilty or shame about the fact that you want to undergo breast augmentation surgery? The easiest and simplest answer is a resounding no. But, in truth, it’s not that easy and simple. Making the decision to … [Read more...]

The Tapeworm Diet: Does It Really Work?

There are hundreds if not thousands of diets out there - some of them weirder than others. The tapeworm diet is one of those particularly strange ones because it's not a euphemism. If you successfully start the diet, then there really is a tapeworm involved in helping you lose weight. What is the tapeworm diet, and is it safe? And does it even work? Keep reading to learn more about why people are swallowing tapeworm diet pills to shed weight. What is the Tapeworm Diet? The tapeworm diet … [Read more...]