5 Ways to Incorporate Essential Oils in Daily Life

What are essential oils? Often we find ourselves amidst mounds of stress, swarms of germs, and even a lack of sleep. We attempt to find ways to cope with these daily struggles, but often come up short. Hot baths, fragrant candles, and good food can be found to be a temporary solution to these issues. However, when it comes to a more permanent and routine solution it is important to keep an open mind with the use of essential oils. These are concentrated extracts from numerous plants that are … [Read more...]

Seven Kitchen Gadgets You Need For Healthy Eating

When you’re revamping your diet, it’s not just the fridge that needs an overhaul. Healthy eating can be achieved by preparing more meals at home where you can avoid hidden ingredients and empty calories. With more time spent in the kitchen preparing delicious and good-for-you meals, you’re going to want these ten gadgets. Water filter Drinking water is a daily essential. It’s recommended that you drink eight glasses of water each day, so it’s best to make sure you’re drinking the cleanest … [Read more...]

The Science of Sweat – And When It’s a Problem

Summer is here and the sweat is dripping off you. Why oh why does a person sweat? Surprisingly, sweat is a very necessary body function.   Sweating Keeps a Person Cool Image via Flickr by MarViniz Sweating is how your body keeps naturally cool. To avoid heat stroke on a hot day, sweat keeps your body at its normal temperature of 98.6 degrees Fahrenheit (37 degrees Celsius). Did you know that the human body has approximately between two and five million sweat glands? You even sweat on a … [Read more...]

10 Smart Ways To Jump Start Detox

Here are 10 smart ways to jump start detox, and cleanse the system. Detoxing is a great way to feel better, and clean out your system safely.  Every day, our bodies are exposed to toxins. Water treatment chemicals, air pollutants, food preservatives, pharmaceuticals and harmful ingredients found in personal care products are just some of the many ways toxins make their way into our environment. Although the liver can get rid of toxins on its own, its detox functions sometimes become … [Read more...]

What Is Cognitive Intelligence and What You Need To Know About It

In this highly competitive scenario, organizations need to utilize their human resource in an optimal manner the employee shall be placed in the position most suited for them based on their capability and strength this can be ensured primarily at the recruitment stage itself here the role of HR is prime they should frame the recruitment process such that the employees are screened as per their cognitive and emotional intelligence. Cognitive Intelligence: Cognitive intelligence is the … [Read more...]

What You Need to Know About Postpartum Depression

Bringing a whole new person into the world is supposed to be a joyous occasion, so why do you feel so miserable after doing so? You may have heard of the short-lived “baby blues,” but if you’ve felt down for two weeks or more, you may be experiencing postpartum depression. Postpartum depression is common. First off, know that you are not alone. In fact, postpartum depression is quite common, affecting about one in nine mothers. Perinatal depression, a term that encompasses depression … [Read more...]

7 Tips for Finding a Personal Injury Attorney

Let’s say you’ve suffered a personal injury from someone else’s negligence and you’re looking to file a claim for compensation. How do you do it? We’ve talked before about how important it is to hire a personal injury lawyer in order to save time and money. Today, let’s talk about how you go about finding and hiring a good personal injury lawyer. Tip 1): Word of Mouth Asking your friends and family is usually a pretty good way to get started in your search. Have any of them ever … [Read more...]

Understanding Full Mouth Restoration Procedures

For those who have lost some or all of their teeth, the options to restore your smile may be limited to a full mouth restoration. This type of restoration process usually consists of several procedures to address broken, fractured, or missing teeth, as well as teeth that may be damaged from acid erosion over a long period. Understanding how full mouth restoration works will help you see the end results and why this process may be worth the effort. Sometimes called a full mouth … [Read more...]