How to Soothe Razor Bumps

Razor bumps are an annoyance most of us have experienced in our lives. Whether it’s because we can’t pull off the hipster beard, or whether it’s because we want to keep our skin silky smooth, some of us shave more often and more closely. Sometimes this works for us and other times our skin reacts adversely to it. Razor bumps are usually caused because they have been trimmed very closely and twisted back into the skin. Our body treats this as a threat and consequently creates a red … [Read more...]

How To Deal With Eczema On Eyelids: A Comprehensive Guide

Almost 35 million Americans suffer from eczema or atopic dermatitis. About 60% of all infants continue to have symptoms into early adulthood. It results in the chronic inflammation, redness, and itching of affected skin. This condition does not have a site preference. It can occur on the thin skin of your eyelids, thick skin of your toes and palms and healthy skin on your neck, legs and arms too. Common symptoms and irritations The most common symptom of eczema on eyelids is pruritus. … [Read more...]

Experience A Spiritual Rejuvenation This Summer

Flickr This summer is shaping up to be one of the best in recent memory. The forecasted weather is looking to be tremendously beautiful, and as a result the love we can share with our families in an outdoor space. The stress of careers, booking holidays and generally the impetus to ‘have fun at all times,’ can leave you feeling lacking and less whole, despite the amount of beauty there is to be experienced. This feeling of ennui is easy to fall into, and will affect everyone at some point or … [Read more...]

6 Top Health Benefits of Camping

Have you ever thought about the health benefits of camping? Many families enjoy it, but some may not realize just how helpful this activity is to their health and wellbeing. Below, we will discuss some of the top reasons you should go camping often during the summer. 6 Top Health Benefits of Camping Fresh air = Happier Mood Being in the great outdoors while camping provides a wealth of fresh air for your body. From the time you set up your tent until you leave to head home, your lungs are … [Read more...]

The Worst Case Scenario: How to Handle Family Health Emergencies

As a parent, it’s inevitable your kids will have accidents and require medical attention. But, in serious emergencies, it’s vital you know exactly how to handle the situation as, in severe cases, your initial actions could mean the difference between life and death. Not only will you have to get to your destination quickly, you must also try your best to identify what’s wrong with your child so you can establish the right place to go. From the emergency room to walk-in clinics to emergency … [Read more...]

Diet and Exercise Play a Vital Role in Addiction Recovery

For those who have suffered from addiction problems and are on their way to recovery, diet and exercise play an irreplaceable role in their restoration to good health. These lifestyle interventions perform a miracle, as they not only transform your habits but they transform your personality. Diet and exercise are essential in helping addicts overcome immovable mountains in their recovery process. Exercise and recovery Exercise alone offers lots of benefits to people in the recovery … [Read more...]

An Overview of The Common Steps Toward Successful Rehabilitation

As a recovering addict, you need to remember that recovery takes time and you need to be patient. It is a lengthy process, often fraught with a lot of struggle and pain. It may seem easier for someone looking from the outside, but it is a challenging expedition to those who get inside and bravely sign up for it. Even though we are trying to discuss it stage by stage here, the fine details each phase may defer from program to program. However, the ultimate goal of all such programs remain the … [Read more...]

6 Lifestyle Habits That Will Make You Feel Young Again

Want to stay forever young?  Here are 6 lifestyle tweaks that help you stay young inside and out. While we tend to think that degenerative diseases are triggered by the natural aging process, according to holistic nutritionist Meghan Telpner, most of the degenerative conditions that we acquire she says have to do with lifestyle. Get enough sleep While asleep, the human body “does its healing and repairing”, Telpner says. Getting sufficient sleep is crucial for both superficial and deep … [Read more...]