For a long time, Alfalfa has been grown specifically to feed livestock. The plant is known to have high levels of vitamins, minerals, and proteins. You can trace the origin of this plant to Central and South Asia, but it does grow globally. Other than being planted to feed herds, the plant has also been used for medicinal purposes. You can consume Alfalfa as a supplement, and the seeds can be sprouted and eaten. One of the most common modes of consuming Alfalfa today is juicing, and you … [Read more...]
Which Greens Are Best for Juicing?
What comes to your mind when you think of greens? Spinach, Avocado, kales, wheatgrass, broccoli, carrots, apples, beets, cucumber, cauliflower, and many other greens, right? If that's the case, you are right. Of course, there are several leafy greens that you can juice and get the most out of them. That's why it is advised that using a juicer for leafy greens is the ideal method. Before we know the immaculate greens required to make juice, you need to understand the difference between juicing … [Read more...]
The Benefits of Juicing Fruits and Vegetables
Juicing is the latest health craze in the country for the last 10 years or so. You can find a juicer in every household and juicing/smoothie bars are popping up in every neighborhood. Freshly-squeezed juice is a favorite way for us to get the health benefits of our favorite fruits and vegetables without actually having to chew them. Many claim that juicing has "cleansing" and "antioxidant" properties. How true are these claims and can you really become healthier by juicing? The answer: It … [Read more...]
What Are the Benefits of Using a Masticating Juicer?
It seems like every year there is a new health trend that contradicts the common knowledge. With all the changes in health guidelines, it can be hard to keep up! The one tried and true health trend that isn't going anywhere is the importance of having fruits and vegetables in your diet. Fruits and vegetables provide necessary vitamins and minerals to both growing children and adults. Getting more fruits and vegetables into your diet can be easier said than done, which is why juicing can be … [Read more...]
Beginner’s Guide to Using a Cold Press Juicer For The First Time
We all know that homemade juices are free from preservatives and added sugar, making them a healthier option over the readymade juices available in the market. But, you will be wondered to know that the type of juicer that you use for juicing also plays a crucial role in determining the nutritional value of your juice. Cold-pressed juicers are considered to the best juicers because of these juicers extract the excellent juices without any process of heating or any exposure of ingredients … [Read more...]
What Should You Consider When Selecting the Best Juicer for Green Juice?
Green juice is very beneficial to health and as such, it should be taken almost every day. Green juice is mainly extracted from the green vegetables. Green juice is rich in vitamins and as such in consuming green juice a person gets the power to regenerate his skin, improve the digestion system and as well as it also helps the person in losing the body weight. To know more about the juicer visit DiligentChef to read more on the subject. The following are some essential factors that should … [Read more...]