How to Follow Your Dreams and Live the Life You Want

Everyone has a dream, it can be about achieving or experiencing something or even something as simple as being happy. No matter what your dreams are, you should do your best to realize them. And you should act now because life is too short, and no one can afford to wait. Life without dreams is meaningless. Dreams are what give us purpose, adventure, and meaning in life. That said, you don't have to dream big. What matters is that you have a goal in life and know how to achieve … [Read more...]

How To Upgrade Yourself and Your Life During the Pandemic

Even in the middle of a relatively peaceful day one can be suddenly stricken with a variety of concerns and worries. These days, a major source of such anxiety is the COVID-19 pandemic, which has changed our lives and perhaps permanently altered our country.  There are so many things to worry about. For many moms, especially during the pandemic, cash flow is a major issue. Thousands of families have lost some or all of their income due to the recent economic collapse. This not only … [Read more...]

5 Tips to Help Moms Get through a Particularly Stressful Day

As a mom, it's perfectly normal to have those ups and downs in your day. You'll have those days that go smoothly and you feel ultra-productive, then there are the days that feel like they are really testing your patience from the moment you wake up. So, what happens if you've got a particularly stressful day ahead of you? Do you just have to accept that it's going to be a nightmare and do your best to get through it? Absolutely not, as there are some tips you can use that will help you … [Read more...]

Five Ways the COVID-19 Pandemic Could Change Our Lives for the Better

The current COVID-19 pandemic has significantly changed life in almost every country across the globe. In just a few months, it has transformed the way we live, making it hard for us to imagine the world we lived in before. For many of us, the "new normal" has seen a dramatic increase in stress, a reduction in well-being, and sleepless nights. It's hard to imagine any positive outcomes � but could COVID-19 change life for the better?  Here are five potential post-pandemic lifestyle norm … [Read more...]

How to Help Your Child Develop the Skills for a Successful Life

As a parent, the number one thing you want to do for your child is to set them up for a successful life. From your child's earliest moments, your relationship with your child and the choices of activities, care, and education you make for them makes a huge impact on developing the skills that will help your child create a successful and happy life for themselves. While there is no one right answer as to how to help your child develop these skills, there are certain things you can do to help your … [Read more...]

How Physicians Can Improve Their Work-Life Balance

There's no doubt that a physician's job is demanding. Not only do most physicians work more than forty hours a week, but their job is one of higher stress levels than most. How can a physician keep up with such a high impact on their mental and physical energy levels? The answer is to have a healthy work-life balance. Of course, that's easier said than done. When work is already so demanding, it can be hard to find a way to fit life in there. Here are some ways that physicians can … [Read more...]

Living a Dharmic Life

If you are taking the spiritually awakened path through Kriya Yoga, the term �dharmic life� may have resonated very well in your life. If you are among these people who want to take the same journey to soul-fulfillment, the question you may have is, �What does it mean to live a dharmic life? What is dharma, actually?� In this post, you will get to know the essence of these terms and learn about the steps you need to take to be able to live a more awakened, spiritually-fulfilling life. L … [Read more...]

How to Stay Safe in a Crazy World

There's so much destruction and angst going on in the world right now. People are hurting and they all have their own reasons for this pain. With that being said, it's no wonder more people are searching for tips to stay safe in this crazy world. Today I'm going to lend you some tips to stay safe in a crazy world so that you can feel less anxious as each new day passes. How to Stay Safe in a Crazy World Protect Your Valuables Depending on where you live you may be going out into … [Read more...]