Here Are Some Possible Benefits of MCT Oil

Those who don’t know this already, healthy fats are all in trend and MCT oil comes under a special category. MCT meaning medium-chain triglycerides where medium-chain refers to the fat molecule tail’s length and triglycerides are those molecules that are responsible for making up most fats. In simple words, MCT oil is the purified form of saturated fatty acids and in most cases, comes from a mix of palm and coconut oil. The oil comes with 3 prime types of fatty acids: Capric, caprylic, and … [Read more...]