Tips for Getting Back To Work After Having a Baby

As a new mum, it's natural that you will experience lots of emotions as you leave your child behind and go back to work. Many moms in your situation have reported feeling sad, guilty, and anxious. However, you can't let these emotions get in the way— you have to soldier on and do whatever you can to make sure that you give your best, both at work and at home.   Here are 3 crucial tips for getting back to work after having a baby: Figure out the logistics before you have to go back … [Read more...]

10 Smart Ways To Stay Fit When You Have A Toddler

Toddlers are so full of energy that they literally consume all their parents’ time. The primary caregiver – mostly moms – are dead tired at the end of the day by running after their toddler all the time. Yet, this does not mean that all running around leads to any weight loss, instead, it is the other way around; eating all the leftovers leads to weight gain. Staying fit with toddlers is even more difficult because you cannot take out any time for yourself. You cannot hit the road or go to … [Read more...]

Five Easy Postpartum Hair Care Tips for New Moms

Everyone knows that having a baby changes your body pretty dramatically. What they might not realize, though, is that your hair is not exempt from postpartum changes. If you’ve noticed that your hair has been getting thinner now that you’ve delivered your baby, don’t panic. This is a normal part of your body balancing itself out after pregnancy. Not sure how to deal with the changes your hair is going through? Keep reading. Listed below are five easy postpartum tips that will make hair care a … [Read more...]

5 Effective Tips For Postpartum Weight Loss

While experiencing pregnancy and giving birth to a baby is beautiful, it changes the posture and women’s body drastically. Although others might not think that, living with the postpartum body is such a struggle. Especially when you had undergone C-section, your tummy seems to be cramping and aching all the time for weeks and even after that. However, that is not eternal.   Pregnancy changes your whole body that doesn’t mean that you have to live with that body throughout your life. It is … [Read more...]