9 Tips For Sleeping Better While Pregnant

Are you having trouble sleeping while pregnant? Don't worry, you're not alone. A lot of women have difficulty getting a good night's sleep while they're pregnant. However, there are a few things you can do to help make things a little bit easier. Here are nine tips for sleeping better while pregnant so you can finally get the sleep you deserve! 1. Avoid Electronics Before Bed If you want to sleep better while pregnant, one of the best things you can do is avoid using electronics for at … [Read more...]

Support Persons During Birth: 3 Updates For Expecting Mothers

Going into labor can be an overwhelming experience, especially for first-time mothers. Because of this, it's important for pregnant women to have someone beside them during childbirth, a support person to help them through the experience. The role of a support person is crucial, as they are needed at a time when the expecting mother needs the physical presence and moral encouragement of someone she trusts. Throughout pregnancy, women may go through significant stress and challenges to their … [Read more...]

In a Baby Bump Slump? Here Are 7 Secrets to a Pain-Free Pregnancy

Most mothers look back on their pregnancy and only remember the pure bliss they felt when finally meeting their bundle of joy. However, the journey to motherhood is not without its bumps and turns. Unforeseen health complications or sudden changes in the baby's development are surprisingly common.  Mothers themselves experience varying degrees of pain or discomfort throughout their pregnancy. For some, the last three months are the hardest to get through. In comparison, other women … [Read more...]

Overcoming Anxiety Caused By Birth Defects And Injury

While pregnant women are understandably concerned about their baby's welfare, worrying too much about common defects can actually be harmful. Only around 3% of babies are affected by birth defects, and the issues are often minor and easily treatable. The risks of problems at birth are low, especially if moms-to-be take steps to stay healthy and relaxed during pregnancy. Birth injuries are less predictable, as they are generally caused by medical error during the birth. However, in the … [Read more...]

5 Unique Gifts for Newly Pregnant Moms

A beloved person you know is pregnant, and you want to be there in any way possible. You want to give this person a unique gift now that she's pregnant. The following are five unique gifts to consider giving. 1. The Baby Journal One thing you can gift is a baby journal. This will be something she could write in every day to document the experience. To make this unique, be sure to personalize the baby journal. There are a few ways you can do this, like adding the new mommy's initials. … [Read more...]

Equipment Required for The Maternity Unit in A Hospital

A maternity hospital is the one that handles mothers and their newborn kids. This includes those from preconceiving going till when the baby is born. To be able to keep care of the mother before her delivery and when the delivery occurs and also after this, the hospital must have good quality equipment. The following are some things that you can consider getting. Birthing bed This can be the delivery table or labor cot. The obstetric labor cot tends to be a stainless-steel cot that has … [Read more...]

First Time Pregnant? 7 Things You Should Know About the First Trimester

It's hard to know just what to expect from your first pregnancy. Being pregnant is an entirely new experience, and nothing can really prepare you for it. With that said, here are seven things to expect from your first trimester as a new mother-to-be.  You Won't Gain Much Weight  Some women are worried about the size of their baby bump, while others look forward to it. Either way, you should know you won't gain more than a few pounds in that first trimester. The reason for … [Read more...]

Can You Take a Paternity Test While Pregnant?

A paternity test establishes with certainty the biological relationship between a father and child. For women who are pregnant and curious about the paternity of their children, nine months might feel like a long time to wait. However, thanks to the technological progress in DNA paternity testing, one can now determine paternity even at 9 weeks of pregnancy.  These tests are able to achieve this and reduce the risk of harm for both the mother and the unborn baby.  Why Should … [Read more...]