What is the Healthiest Salad Dressing for Weight Loss?

The earliest salad dressings were simply oil, vinegar, and spices used to perk up greens on the tables of ancient Babylonians. The English royals during Henry VIII’s reign ate cold salads with herb dressings. Modern salad dressings came on the scene at the turn of the 20th century, when Richard Hellmann began selling mayonnaise to customers in 1912 due to customer demand. Home cooks couldn’t get the same consistency with their own salad dressings, however, because refrigeration wasn’t widely … [Read more...]

Sweet and Spicy Salad Recipe with Vinaigrette

Need a little sweet and spicy salad to pair with your next entree? Good, you are in the right place! I have a wonderful side dish recipe that you will definitely enjoy. Flavor combinations are always great. There are times that I want only spicy or only sweet. But, many times I prefer to blend two different flavors in order to create a delicious new flavor. With this sweet and spicy salad, the combination is just right. This side is perfect for serving at a barbecue with some chicken or … [Read more...]