Overcoming Fears in a Fearful World

Fear can happen in your life in dozens of little ways every day. Fear of burning your hand on the stove when you cook. Fear you can’t finish a project at work on time. Fear for the safety of your children as they walk out the door. Sometimes fear can be a small inner voice, but other times, fear can be a physical change that overwhelms you or sends your body into a panic mode. Fear is an innate feeling, but there are ways you can alter your perception of what you fear in the world as you work … [Read more...]

How to Introduce Children to a Mindset of Self-Improvement

Raising children, we all want them to grow to up to be happy, self-sufficient adults. We want them to feel fulfilled, but never too complacent. We hope they always keep learning, never settle for less than they deserve, and continue to look for ways to grow themselves, others, and the community. With all these hopes and dreams we have, it can feel like a big jumble of desires you want to project onto them. In order to successfully see these dreams actualized into who they become as people, we … [Read more...]