Every woman wants to have a perfect figure, to fit into that perfect dress, to look slim and young. But with the busy lifestyle, kids, work etc, one does not have time to get into exercise, or monitor her eating habits. Starving yourself will not only make you weak but also hinder your daily activities and cause trouble to people depending on you. A person should try to lose weight on a balanced low-diet that includes lots of fresh fruits and vegetables. However sometimes, it becomes really … [Read more...]