Pros and Cons of Sitting on a Stability Ball at Work

Have you grown weary of your work chair? Looking to switch it up to something a little different? If so, you might consider going with an exercise ball.  While sitting on a ball at work isn't for everyone, it is a good decision for some. To help you decide whether it's right for you, we're going to discuss its pros and cons below. Let's get into it! The Pros of Sitting on a Ball at Work There are plenty of pros of sitting on an exercise ball. The biggest … [Read more...]