3 Ways to Firm Loose Tummy Skin Following Pregnancy

One of the most common insecurities women have following pregnancy is new loose tummy skin. Other changes revert back to how they once appeared after childbirth, but loose skin often persists and drives new mothers crazy. It can be damaging to your confidence and the relationship you have with your self-image. The good news is that it's entirely possible to return your body to how it once was. However, it may take time, so don't be too critical of yourself. Remember, your body just performed … [Read more...]

6 Key Attributes That You Want in Hernia Support Garments

With at least a half-dozen types or classes of hernias found among different patients, it makes sense to know what type of garments will help provide some support. This is true if you are living with a hernia for an extended period of time or recovering from some form of hernia surgery. Whether you need some type of abdominal binder or underwear designed to provide support closer to the groin, it pays to make sure the support garments you choose have these key qualities. If not, keep looking for … [Read more...]

7 Questions To Ask Before Using Miralax For Constipation

Constipation is a common yet troublesome issue that can plague the young and the old. It can make you feel uncomfortable and lethargic as toilet trips become longer and more painful with the irregularity you experience. Prolonged constipation can result in serious health issues such as piles, anal fissures, colonic conditions, fecal incontinence and urologic conditions. Addressing the problem in time is essential to restore comfort in daily life as well as prevent the health issues associated … [Read more...]