Tennis is a very addictive sport and it is quite possible that if your child picks up a tennis racquet at the age of 8, he might still be playing tennis even after forty years. You might have different reasons to like the sport and we don't blame you if you like tennis just because Roger Federer plays. Many players do that. But first thing first, you have to start to play tennis as a beginner, so does Roger Federer did, he too started as a beginner. Tennis is simple. You need a racquet and … [Read more...]
3 Aspects Why Tennis is Useful for Your Body and Mind
Tennis - have you heard of that? Bet you have, because tennis is one of the most enjoyable sports in the world! However, tennis is not just fun but useful in many ways. Here are some of the key aspects of why tennis is useful for your body and mind. Beautiful woman with tennis racket playing tennis on blue court Your Body Gets Fitter Tennis is physically demanding and fun at the same time - the best combo when you want to get fit. As you're always on your feet and moving fast when … [Read more...]
5 Sports With Surprising Health Benefits
Playing sports is not only fun but also has many surprising health benefits. If your summer activities include being active then check out the 5 sports below with surprising health benefits. Swimming Who doesn't want to jump into a pool on a hot summer day? Swimming is one of the best sports because it doesn't damage your joints. The buoyancy of the water protects your body to prevent injuries. With swimming, you will enjoy a variety of health benefits, including: Stronger toned … [Read more...]
