Many cuisines, especially those with Mediterranean and Levantine origins, use lemon juice and olive oil as staple ingredients. Several ailments are said to be cured with olive oil and lemon juice, including gallstones, joint discomfort, and early aging. Researchers have also examined the nutritional benefits of olive oil and lemon juice separately. If you want to improve your health and quality of life, you need to take care of yourself inside and out. Your physical and emotional health … [Read more...]
Can Stress Cause Weight Loss?
Challenges in life either make or break us, but every tiny event has an effect on the body. There are many ways stress can affect a person, and one lingering question is, can stress cause weight loss? Short answer: Yes, stress can also cause weight loss. What Causes Stress? In simple terms, stress is defined as the body's strong reaction to an external event. It may manifest emotionally and/or physically, depending on the severity and length of the perceived danger. There are two … [Read more...]
COOLSCULPTING – BENEFITS, RISKS, AND SIDE EFFECTS
Coolsculpting is a type of cryolipolysis procedure; it is a non-invasive medical process that helps to reduce fat cells that are under the skin. It has many advantages over any other fat removal procedures. The FDA in the USA has certified that the procedure is safe and can be used by anyone as long as the person is healthy. You might have been longing to know what coolsculpting in Singapore is all about. Here we will discuss the benefits, risks, and side effects of … [Read more...]
The Problems of Child Obesity and How You Can Address It
Australians have always been known throughout the world as a very outdoors kind of people and we always take every opportunity that we can to get out into the sunshine and to become active. Many people regard this as a common stereotype but generally speaking there is a lot of truth behind it. Unfortunately, over the past 10 to 15 years, digital technology has taken a huge leap and now we have many devices to keep our minds occupied throughout the day. We have gotten into many bad habits and we … [Read more...]
How Can I Get Rid of Extra Fat in My Upper Arms and Thighs?
Every day, many people have issues with extra body fat. When a proper diet does not eliminate fat rolls, liposuction is frequently a feasible alternative for achieving the desired body shape. This surgical procedure can be used to target a variety of areas, including the abdomen, hips, and thighs. If excess fat is only located in the belly area, tummy tuck surgery can be done to remove it and improve your abdominal region. Unfortunately, some people have unreasonable ideas for their … [Read more...]
Choosing The Right Weight Loss Supplement To Complement Your Weight Loss Journey
The promise of rapid weight loss is too tempting to resist. But do weight-loss supplements lighten anything other than your wallet? Are they safe? And how do you go about choosing the right weight loss supplement? Learn it all with the tips in this article! What Are Weight Loss Supplements? Weight loss supplements contain essential elements like herbs, minerals, and fibers. They come in different variations and amounts, and people use them for many reasons. There are plenty of … [Read more...]
5 Ways to Lose Weight When You Have Rheumatoid Arthritis
Many of us dream about slimming down and achieving the perfect body. However, if you're living with rheumatoid arthritis, it can be difficult to shed the pounds when you have joint pain. Instead of accepting your fate, there are certain things you can do that can help you lose weight with RA, such as those listed below. Eat More Fiber We're always told to eat more fiber, and for good reason! Once you pack your plate with high-fiber foods, they'll make you feel fuller for longer, … [Read more...]
5 Tips To Avoid Gaining Weight On A Vacation
The holiday season is around the corner and we are all planning to go on a vacation. All year long we strive to maintain our weight and put efforts to lose any extra pounds that hound us. But on vacation, we tend to forget everything and let go of our diet and overindulge. Many of us worry about gaining weight on a vacation which is understandable as it is true for some. Working hard all year long to stay away from extra kilos and gaining a few on a holiday seems quite unfair, isn't it? Visit … [Read more...]
