Ensuring that our children inherit a healthier environment seems like a daunting task, and in many ways it is. The enormity of the work involved can seem overwhelming, but healthy practices and attitudes start with the little things we do each day. Even the most seemingly mundane tasks take on a new purpose when mindfulness is integrated.
Parenting gives adults the opportunity to pass their values on to the next generation. If we model behaviors for a better environment on a daily basis, it will become part of our futures. So how can parents teach sustainable behaviors without losing their minds? Here are some of the most effective steps to take in order to make your family life environmentally conscious and live a healthier lifestyle even on those hectic days.
Eat Organic and Unprocessed as Much as Possible
As brought to light through recent research, it is commonly known that organic foods are healthier. Aside from not containing dangerous pesticides and herbicides, organic fruits and vegetables have the edge on their conventionally-grown counterparts in the nutrient department as well.
Organic produce contains moderately more minerals, vitamins, and antioxidants; which can mark the difference in your child’s growth process.
Another great habit that can lower your carbon footprint and help daily life go smoothly is to make your own meals from unprocessed ingredients ahead of time. This is facilitated by making a double batch of dinners and freezing them for use at another time. If you have a baby in the household, you can make a move to ditch the jars in favor of pre-cooked whole foods that you freeze in ice cube trays for the perfect portions.
Reduce Exposure to Chemical Residues
Exposure to chemicals often comes from the least expected sources. Did you know that even the cotton in clothing can have traces of chemicals it was exposed to while it was grown? It makes sense to dress your baby in certified organic cotton clothing to protect sensitive skin and avoid long-term chemical exposure issues. An alternative that also reuses resources is buying used clothing for your child. Previously owned clothing has been previously washed so exposure to any remaining chemicals is minimal.
Another product that can harbor harmful chemicals is disposable diapers. Although many parents do not want to add diapers to landfills- which take 500 years to decompose in a landfill- they feel conflicted when they need a convenient alternative.
Little Toes On-The Go allows you to be kind to the environment and delivers disposable diaper convenience. With ultra-soft bamboo fibers that are sustainably sourced as well as highly absorbent, Little Toes On-The-Go diapers are free of latex, phthalates, alcohol, and chlorine. And in comparison to the generic diaper, they take 180 days to decompose. In addition, they are unscented, hypoallergenic, and naturally antimicrobial. And these next-level diapers are naturally low leakage.
A major contributor to chemical residues in the home are the cleaners we use from floor to ceiling. There are cleaners that claim they are
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