9 Ways to Improve Your Quality of Life

There is nothing worse than being a captive of a negative attitude. The negative attitude tends to limit your potential to be great, and it prevents you from living a fulfilling life. Living miserably results in higher amounts of stress, and it could lead to health problems since one cannot see any opportunity that life presents. To improve your life quality, you have to make decisions that will change your life perception, and you must accept that life has its challenges and learn to take them. … [Read more...]

6 Mindfulness Habits of the Happiest People

Human beings are always chasing happiness in things. This approach makes us believe that happiness is intangible. We find thousands of books and countless studies covering this subject, yet it somehow stays elusive. And since it has become such a unicorn of an idea, it remains a topic that keeps popping up time and again. According to a World Happiness Report, the United States stood at the 14th rank for the happiest country in the world. That's pretty alarming though keeping in mind the … [Read more...]

10 Simple Ways to a Happier Life

Happiness is one of the most important ways of ensuring a life well-lived.  Aside from a simple life, everybody would want a happier life where you get contented and satisfied with your goals. Yes, it is easy to say that money can buy you things, but money can't help you buy happiness to live your life fully. You can buy a new house and a new car while your heart's feeling empty. So, we can conclude that buying materials things are not the key to happiness. People as we are, it is … [Read more...]

Why Happy People Are More Successful

Happiness is much more than just a feeling, it is a state of mind that makes life worth living and helps you cope with all the adversities and challenges it brings. There are a number of things that people link happiness with. Most of thee associate it with a big house, a nice car, a good-looking partner or a fat paycheck. Such people tend to put in their efforts throughout their lives to achieve these things but end up empty-handed in the end. Despite the hard work, they are unable to get that … [Read more...]

Day 3 of March 2013 Blog Challenge

Day 3 Blog Challenge: What Makes You Happy There are lots of things that make me happy.  One, of course is my family.  I love my daughter with all of my heart - I finally understand the love my parents have for me.  I never thought I'd be able to love somebody so little as much as you do for your child.  It's amazing.  Miles is my other half.  I don't know what I would do without him.  He knows what to say to cheer me up when I'm upset and having him stand beside me no matter what obstacle we … [Read more...]