Our family members mean everything to us, and we will stop at nothing to keep them safe and protected from danger. We as moms are usually the ones who the task of protection falls to, and we will puff out our chests, take the gauntlet and fight any hazards that threaten our families with every bone in our bodies. Here is a mom's guide to protecting your family. Bullying Bullying is the abuse and mistreatment of someone vulnerable by somebody stronger and more powerful. Bullying can … [Read more...]
Great Ways for Moms to Deal with Stress
As a parent, you know better than anyone how stressful raising kids can be � and moms often take the brunt of it. They're the ones home with baby changing diapers and breastfeeding at all hours of the night, and it doesn't get any easier as they grow. While you may not have to deal with blowouts, you'll still have to navigate temper tantrums, sibling rivalry and disobedience. Thus, you must learn to manage stress early on or you may very well lose your mind. Luckily, there are dozens o … [Read more...]
How Mothers Can Combat the Effects of Increased Isolation
The COVID-19 pandemic has caused disruption beyond viral infection. The need to maintain social distances has impacted the way we live. The economy has suffered, businesses have closed, and unemployment levels have risen significantly. But some of the most hard-hitting issues have been on a deeply personal level. Moms across the country have had to limit their contact with friends and family for an extended period. This doesn't just prevent maintaining social bonds but also limits vital … [Read more...]
12 Home Decor Hacks for a Busy Mom
Moms lead a busy lifestyle and have enough on their plates without worrying about elaborating their home decor. But as a natural instinct, they want their homes to be cozy, comfortable, and appealing for their families and onlookers. But with small children and a full-time work schedule, many moms shy away from the interior of their home and keep it plain and practical. But this shouldn't be the case. After all, a pretty home makes you feel good Having said this, here are 12 … [Read more...]
How Moms with Birth Trauma Can Thrive
Trauma can come in all shapes and sizes, and that means that you might find yourself having a variety of experiences that color your life, including your birth experience. While many people look at birth as an experience that should be blissful and magical, other standards might have you go into childbirth expecting trauma. No matter what standards you might feel like you need to lean on, trauma can make a big impact on your life, and you deserve to process and heal however works best for … [Read more...]
How to Be a Good Mom (And Keep Using Weed)
As cannabis is legalized across the country, more and more people are turning to the substance as a form of much-needed relief. Research shows that, for healthy people, cannabis provides roughly the same benefits as alcohol, with dramatically fewer risks: Weed can improve mood while relieving stress and pain; it offers a way to relax that doesn't damage the liver or result in a detrimental hangover. For those suffering from various health conditions, cannabis can do even more. As a result, … [Read more...]
4 Habits All Moms Should Refresh This Spring
A new season has arrived. Given the events of the past several months, this spring might feel more like a fresh start than ever. Why not embrace this rebirth energy to change up your routine and improve your practices? After all, human beings are the sum of the mental and physical actions they take each day. Here are four habits all moms should refresh this spring to feel renewed and healthy. 1. Update Your Morning Routine What's the first thing you do when you wake up … [Read more...]
6 Ways Quarantined Moms Can Help Themselves
Last year, COVID-19 changed everyone's lives. It's impacted each person in a different way � and for most parents, life has become increasingly stressful. If you're a mom, you've probably endured a lot in the past several months. Though some isolation rules have changed, COVID-19 remains a concern that keeps us in our homes. Fortunately, you have various ways to help you navigate quarantine. 1. Create a Daily Schedule It's no secret that quarantine has flipped our schedules upsid … [Read more...]
