3 Great Ways to Lower Your Stress Levels

Stress is everywhere in our lives. It’s unavoidable, but it should not be unmanageable. When stress takes over, it can trigger larger mental health issues, like anxiety and depression. It can wear on our nerves and quite literally make us sick. Stress can hurt us physically and shorten our life spans. Before I get started, make sure to check out this post on the Efficient Wellness Routine Guide for Busy People by Groom + Style! It is such a great resource. If you’re struggling with … [Read more...]

Family Friendly Flicks + Nutella Cool Whip Dip Recipe #SummerWatchathon

Disclosure: This post is sponsored by Acorn. I'm talking about a couple of my favorite things today - family friendly movies, TV, and snacks to enjoy with the family!  Since Summer vacation is here (the first one for my daughter since she had her first year of school) we're enjoying lots of fun things together.  From the festival at our church this week, to just enjoying time outside we've got lots of family activities planned in the next couple of months.  We love to take breaks from the hot … [Read more...]