Can't enjoy your favorite sports? Hate sitting in front of your computer for long hours? If lower back pain is the reason you cry at the mere thought of doing anything athletic or even mildly taxing for your body, you aren't alone. According to a survey, around 8 percent of all adults, that is, 16 million adults suffer from chronic or persistent back pain. The limitations such chronic lower back pain can put on your life are immense. But this problem isn't untreatable. There are several ways … [Read more...]
Chiropractor Singapore: Care for Back Pain
Chiropractic treatments are most chosen among back pain relief alternatives. In the United States, about 22 million visit chiropractors each year. Within this population, 35% are looking for relief from back pain from different causes including muscle strains, sports injuries, and accidents. Complaints other than back pain include neck pain, arms, legs, and both acute and chronic headaches. In Singapore, Chiropractor Singapore also remains to be the go-to choice for people seeking back pain … [Read more...]
Effective Home Remedies You Can Try For Body Pain
Body pain can happen due to numerous reasons and be a menace at times. For example, you may have it due to bad posture, you may have it due to an accident, or you may have it due to seasonal change. The varying degrees of pain could leave you incapacitated, or you could manage the pain. The most common way of dealing with pain is through painkillers. However, there comes the point where you can't use painkillers since it starts taking a toll on your body. Besides, who wants to spend the … [Read more...]
CBD vs THC For Pain Relief
CBD and THC are pretty much the same if we think about it. But when we take a deeper look at them, we can find that there are some pretty important differences. THC is known for being more addictive than CBD, and this last one is used to treat different diseases that THC can't. But, let's have a deeper look. Where do CBD and THC come from? Both CBD and THC come from cannabis. They are known for being the most … [Read more...]
6 Tips for Relieving QL Pain
The Quadratus Lumborum (QL) muscle is found on the lower part of the back region. This muscle supports the pelvic region and ribs. It is used in daily activities which include sitting, walking, and standing. Due to the involvement of this muscle in activities associated with movements like bending and tilting, it is often associated with back pain. This pain is referred to as QL pain. QL pain arises from compression of the spine, nerves, discs, and associated muscles, particularly the QL … [Read more...]
How To Reduce Neck And Back Pain While Breastfeeding
For many new mothers, breastfeeding is a bonding experience between them and their child. It's also been shown to be a really effective way of ensuring that your child gets all of the nutrients that they need to support them as they grow older. Although it's often depicted on television as being an easy and natural experience, the truth is that breastfeeding is hard. One of the things that makes it so difficult is that after a while it can start to cause pain in the neck and lower back. … [Read more...]
Herbal Pain Relievers You Can Try Instead of Aspirin
Aches and pains affect all of us, especially moms. You can usually find moderate pain relief in the form of over-the-counter medications. Aspirin and Acetaminophen are among the most popular treatments for muscle aches, headaches, backaches, and other sources of pain. Sometimes moms prefer more natural remedies. Moms who are pregnant or breastfeeding may prefer topical applications like creams and ointments to keep Baby healthy and safe. Other moms may want an ingestible. Whatever your needs, … [Read more...]
Best CBD Products for Pain Relief
Cannabidiol has emerged as a popular remedy for several issues over the past five years or so. Cannabidiol, or CBD, has been found to have mood-altering effects on anxiety, depression, sleep, pain, memory, and appetite. What's even better is it's not a euphoric compound and thus has no intoxicating effects on the consumer. CBD products are made from cannabinoid extracts from either the marijuana or hemp plant. The extracts are fused with other compounds to make products for consumption … [Read more...]
