When it comes to pregnancy, we often put all the foresight on the expectant mother, expecting her to learn about each stage of the pregnancy and master it along the way. We need to realize that expecting fathers need the same kind of support and resources. With a new baby that's going to be around in a few months, preparing yourself for the best and the worst is a father's duty. And pregnancy-related books can help with just that. If you are kind of nervous but want to learn more about … [Read more...]
When Can I Star Wearing a Postpartum Belt After C-Section?
Pregnancy is undoubtedly one of the most beautiful phases in a woman's life. There's no better joy than to carry your baby for nine months and give birth to them. But, with the joy comes its fair share of conflicts and changes. A woman's physical and physiological body undergoes many changes during and after pregnancy. And everyone's recovery after childbirth is a subjective experience too. One topic that often sparks a conversation is the post-pregnancy body. How does one take care of … [Read more...]
Bodily Changes During Your Pregnancy
When you're expecting a baby, you may find that your body looks and feels different from before. While you might have clued yourself up on some of the common changes, others may come as something of a surprise to you. Even so, you may still be able to find ways to manage these changes, or even rectify them once the baby is here. This could help you to regain your pre-pregnancy appearance much quicker. Varicose veins Due to the changes pregnancy causes to your size and figure, as well as … [Read more...]
What Is the Safest Method of Giving Birth?
When it comes to the safest way to give birth, you'll find a lot of different opinions on the subject. Some people swear it is safer to give birth at home, while others believe birth is safer in a hospital. Your health will need to be assessed before you can determine the method of birth that is safest for you and your baby. Women who are about to give birth have more delivery options available today than ever before. We can choose to deliver in a hospital or a birth center or even at home. … [Read more...]
Hysterosalpingogram (HSG): What You Need to Know About This Test
Source A hysterosalpingogram is an X-ray dye test that shows your uterus and fallopian tubes to your physician. It might assist your physician in diagnosing reproductive issues caused by blocked fallopian tubes. Below we have shared the information shared by the experts from rmanetwork.com/blog/expect-hysterosalpingogram-hsg/ so continue reading this article to know more about hysterosalpingogram. What is a hysterosalpingogram? A hysterosalpingogram (HSG) is an X-ray dye test that is … [Read more...]
6 Ways To Manage Your Mental Health During Pregnancy
There is always a lot on any woman's mind during pregnancy so it's especially important to take care of your mental health. Prioritising self-care and other activities that you enjoy can help boost your mood, manage anxiety and reduce the added stress that naturally comes with having a baby. Read on to learn ways that you can help manage your mental health during pregnancy. 1. A Kind Ear Having a chat with a friend or therapist is one of the most effective ways of managing … [Read more...]
10 Healthy Pregnancy Tips For Expectant Mothers
If you are expecting a baby, congratulations to the family! Now comes the time for all of the unsolicited advice on what you should and should not do to have a healthy pregnancy. The advice, the books, websites, forums, and social media groups directed towards expectant mothers � all of it taken together can seem a bit... overwhelming at times. Taking care of yourself has never been more important than it is right now. Your baby is relying on you for their health and wellness, so, during you … [Read more...]
How to Document Your Pregnancy Journey: A New Mother’s Guide
Forty weeks of pregnancy always sounds like a long time and certainly can feel like it at times, but most women will tell you that it was over in a blink of an eye. Documenting this special time is incredibly important, as it means you can reflect on that period with pride in your body and excitement for the next chapter. Many pregnant women will choose maternity photography to immortalise this time, but there are so many creative ways to document your pregnancy. Here are some ideas to get you … [Read more...]
