Ah, Tea. Who doesn’t like to unwind after a long day with a cup of this beautiful, aromatic liquid gold? With its wide variety of types such as black, green, yellow, or white tea, tea is well-loved all of the world. In addition to taste, tea has anti-inflammatory properties and helps boost immunity. Early tea-drinking practices involved boiling tea leaves in water without the addition of anything else. Presently, from spiced chai lattes to boba milk teas, the addition of milk to tea has … [Read more...]
How Drinking Rooibos Tea Can Benefit You During COVID-19
The recent COVID-19 pandemic has caused considerable morbidity and mortality.Excessive inflammation and oxidative stress are likely strong contributors to COVID-19. Rooibos Tea, a well-known herbal tea consumed for centuries, has shown powerful anti-inflammatory, antiviral, anti-diabetic, anti-cancer, and cardiometabolic support. Source How Rooibos Can Fight Covid-19 A wealth of studies has been carried out on the effects of Rooibos tea and its associated flavonoids, with a … [Read more...]
The Best Tea For Allergies: Combat Runny Nose And Congestion
Aren't seasonal allergies an everyday battle? Well, it definitely is and they never fail to bother our body. Seasonal Allergies are an alarm for the body to consume healthy stuff and win the war against those pollens and unwanted substances who make a sneak peek and are troubling the body's wellness. People with seasonal allergies which are also termed as allergic rhinitis or hay fever often tend to go through watery eyes, runny nose and congestion which are quite troubling and to fight all … [Read more...]
Best Ways To Combine Your Black Tea and Enjoy Its Benefits
Although it may seem like tea is a plain drink to many people, it is certainly not your average beverage. Drinking tea is a great way to take a break, find peace, and clear your head. There are almost endless different varieties, where every single one has a different nutritional composition. Perhaps one of the most common varieties out there today is black tea. It is made from the leaves of the Camellia sinensis plant and is often flavored with various fruits, spices, or herbs. What we know … [Read more...]
Are Traditional Tea Bags A Sustainable Way To Drink Tea?
It's a well-known fact that the Brits love a cuppa tea; it's thought that 84% of their population enjoys drinking it. This approximately equates to 100 million cups daily, which is crazy for such a small county. But, is this drinking habit causing any problems, and if so, what's the solution? Are Tea Bags Eco Friendly? It might not seem like it, but tea bags aren't as eco-friendly as you might expect. The problem is they aren't always biodegradable, which might seem strange … [Read more...]
8 Amazing Health Benefits Of Herbal Tea
Tea, over time has proven to be among the healthiest drinks worldwide. With the right methods and ingredients, you can truly gain amazing health advantages of drinking herbal tea. With truly little changes to your lifestyle and a cup of herbal tea each day, you will soon start noticing the changes in your body. With the current lifestyles of urban people today, herbal tea is a necessity to most, since it provides useful benefits that include detoxification, weight loss and digestion. Herbal teas … [Read more...]
The Benefits of Tea Drinking
No matter the season of the year, tea is a tasty beverage that you can serve hot or cold. Its benefits go beyond refreshment. According to medical research, drinking tea, such as english breakfast loose leaf tea, improves your health and moods and has other benefits. There are different types of tea out there. Each has unique benefits to the drinker. Here is a quick look at the top benefits of tea with examples from some of the common tea types. Tea is Loaded with Antioxidants Our … [Read more...]
The Health Benefits of Coffee vs Tea: A Comparison of the Two
Do you always utter the words �I need coffee?� first thing in the morning? Well, you're not alone -- 64% of adult Americans drink a cup of Joe every single day! Not surprised? Well, here's something that surely will: You can now find tea in almost 80% of U.S. households. That same source also reported that more than 159 million Americans drink tea on any given day. So yes, the U.S. is now a nation of both coffee and tea drinkers. Especially since both beverages offer numerous heal … [Read more...]
