Building Healthy Family Habits: A Guide for the Busy Family

Staying healthy and maintaining specific family lifestyle becomes harder and harder in today's world. Flexible working schedules actually lead to people having very little or no time to spare for the family and for themselves. Health and well-being of our family should come up as a top priority to each one of us. No matter how heavy workload is and how stressful it gets on our job positions, we simply must find the way to eliminate all the habits that are bad for our health and that … [Read more...]