Whether you’re looking to lose weight, or just to be healthier in general, boiling your food is a great cooking option. There are many benefits including reducing oil usage, making certain foods more easily digestible, taste, and even killing bacteria on the outside of the food. Plus, it’s such an easy way to cook
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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