When you have an intolerance to gluten, some painful symptoms manifest like bloating and stomach pain. If you are out eating a nice dinner and eat gluten, the whole night can be ruined. One of the ways you can minimize the chances that you are going to experience a night like this is to invite friends over to the house and make sure that you have plenty of gluten-free options available for you. You can have options for your guests that are not gluten intolerant, but make sure that you have enough options that you can consume, so you don’t feel deprived.
Those that don’t understand gluten intolerance might not understand the importance of a gluten-free diet, but those that deal with the painful symptoms when they do accidentally consume gluten know exactly why it is important to stay away from this ingredient.
What Is Gluten?
It wasn’t until recently when people started finding out more about gluten and learning about gluten intolerance and Celiac disease. Who knew that gluten was the cause of so many problems and removing it from your diet could help you keep from experiencing those horrible symptoms?According to celiac.org,
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
I am always so happy to find new gluten free recipes that sound yummy ( especially the salmon with lentils!). So often GF recipes are overly complicated! Thanks for helping with dinner!