5 Methods to Sleep Train Your Baby in No Time

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We all wake up in the middle of the night sometimes and fall back to sleep…it’s a part of life. However, we didn’t always know how to do this on our own. Until they go through sleep training, newborns won’t fall asleep on their own, which is why this period is very important in your baby’s development.

Typically around the four to six month mark, there comes an adjustment period where your baby will need to learn how to fall back to sleep on their own. During the day, you can soothe your baby with the help of a baby swing that rocks, bounces, or glides. For bedtime, however, it’s time to scale back on the

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