As a mother, you probably have a ton of responsibilities that include caring for your child, maintaining the house, and handling your job. This can take a toll on your physical and mental well-being because you will end up stressed with little or no time to unwind and relax.
Lucky for you, we have a fantastic solution to your problem that can also aid in providing you a holistic level of healthcare as a mom. CBD oil, known as cannabidiol oil, is a great product that can be incorporated into your daily routine regardless of whether you’re pregnant, breastfeeding, or are actively involved in caring for your kids.
In this article, we have included everything you need to know about CBD and the different use of CBD oil for moms.
What Is CBD?
Before we delve into the different uses of CBD oil for moms, it is important to be clear on what it is. Basically, it is one of the naturally occurring chemical compounds, known as phytocannabinoids, that is found in the cannabis sativa plant. CBD oil cannot get you high since it doesn’t contain the compound THC, tetrahydrocannabinol, which is responsible for causing intoxication in users. Generally, commercially sold CBD oil contains less than 0.3% of THC, which is completely safe to consume.
Additionally, before you explore CBD oil for sale, it is important to know that CBD that is extracted and manufactured using the hemp plant is a better option compared to one that is derived from the marijuana plant. This is because the latter may contain slightly higher traces of THC content than the former.
Furthermore, before searching the CBD market, you will benefit from knowing the three primary categories of CBD that include full-spectrum CBD, broad-spectrum CBD, and isolates.
Full-spectrum CBD contains compounds other than CBD that include THC, terpenes, flavonoids, and essential oils. Most often, full-spectrum is considered to have the strongest effect on the user. Broad-spectrum CBD is similar to full-spectrum, but it doesn’t contain any THC. On the other hand, CBD isolates are the purest form of CBD on the market as they contain no other compound or cannabinoids other than cannabidiol.
Helps Relieve Anxiety And Depression
Looking after a child is a full-time job. If you are working somewhere, it can be an added burden and significantly impact your stress levels.
In this regard, CBD oil is a holy grail that helps reduce anxiety by controlling serotonin levels in the body to help regulate your mood. It will help you manage stress without the side effects that tend to accompany prescriptions, drugs, and medication.
CBD oil is also helpful to counter postpartum depression, which usually occurs after childbirth and includes mood swings, excessive crying, fatigue, severe depression, detachment from your baby, and anxiety.
Improves The Sleep Cycle
Every mom is familiar with the daily grind of waking up from their baby crying. More so, with so much on their plate, mothers tend to have very disturbed sleep cycles.
CBD oil is a great fix that can help in regulating sleep patterns, offering a much safer alternative to sleeping pills, which may not be a good option for breastfeeding moms. CBD helps in improving sleep quality and duration, thereby ensuring that you feel well-rested in the morning.
In fact, studies have shown that CBD and sleep are closely linked since it helps improve the REM cycle. In this regard, high doses of CBD have been immensely helpful for moms who suffer from sleep disorders in general.
Regulates Mood
During pregnancy, many women tend to suffer from mood swings and fatigue resulting from hormonal changes in the body. CBD oil is a great way to help regulate the mood during pregnancy and otherwise by balancing hormones in the body.
In fact, regular use of full-spectrum CBD is a great way for long-term mood regulation in moms, even after childbirth. This includes mood stabilization during premenstrual syndrome (PMS) and menopause.
Allows Pain Relief
It is common to experience inflammation and pain both during and after pregnancy. To help with regular aches and soreness, you can include CBD as a supplement in your daily diet so that you don’t feel excessively tired all the time.
CBD has anti-inflammatory and antioxidant properties, which makes it useful in relieving pain symptoms. As a non-addictive treatment, CBD oil is a great way to effectively manage pain such as chronic pain, joint pain, and muscle pain. Just be sure that you take note of any other medication you will take, such as blood thinners or heart medications, since CBD can potentially interact with them.
Aids in Relaxation
Many mothers require some time off to relax and destress owing to their hectic routine. CBD oil is a great way to mediate this as it supports everyday health such as pain symptoms and helps the user relax.
CBD oil is also a great way to treat dry skin during pregnancy by regulating the skin’s natural oil production. It also helps with nausea or morning sickness and smell sensitivity during pregnancy. Overall, it helps relax the user and makes them feel calm and in control.
Parting Thoughts
CBD oil is a great alternative to the usual treatments that have been mainstreamed over time. This is because it has minimal side effects and is an organic option to help treat various conditions.
That being said, we highly recommend consulting a medical professional as well as your gynecologist to ensure you take the right dosage. Most often, the dosage will be dependent on your weight and purpose for taking CBD oil.
Lastly, we strongly suggest you always carry out your due diligence before purchasing CBD oil. This involves checking the legal status of CBD in your city and country, and ensuring that the company you purchase from has a transparent supply chain. Always make sure you conduct thorough research to clear any and all doubts you might have before adopting CBD oil as part of your daily routine and lifestyle.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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