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6 Lifestyle Habits That Will Make You Feel Young Again

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Want to stay forever young?  Here are 6 lifestyle tweaks that help you stay young inside and out.

While we tend to think that degenerative diseases are triggered by the natural aging process, according to holistic nutritionist Meghan Telpner, most of the degenerative conditions that we acquire she says have to do with lifestyle.

Get enough sleep

While asleep, the human body

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