In cryotherapy, the body is “super-cooled” for therapeutic or medicinal purposes. The advantages of cryotherapy come from lowering the skin’s surface temperature to 4?C, which improves blood flow throughout the body and lowers inflammation. During cryotherapy, the body is exposed to very low temperatures for several minutes. This procedure can be done on a targeted area or the entire body. Cryo treatment improves blood circulation, increases metabolism, and burns calories.
There are a plethora of success stories available online where many have vouched for the benefits of cryotherapy. Many people have stated that receiving cryotherapy improved their conditions and helped to relieve common ailments like rheumatoid arthritis, osteoarthritis, chronic pain, asthma, and migraines. Cryotherapy treatment has additionally assisted in reducing the recurrence or intensity of symptoms associated with diseases and conditions like fibromyalgia, multiple sclerosis, and Alzheimer’s disease.
When it comes to performance, healing, wellness, and weight loss, this state-of-the-art technology has produced remarkable outcomes. Cryotherapy is a potent non-invasive treatment that offers a wide range of advantages for various health and wellness issues, and it does so safely and effectively.
The Benefits Of Cryotherapy
Aids In Decreasing Migraine Headaches
Migraine pains can be alleviated using cryotherapy by numbing and chilling the nerves in the neck. A study indicated that people who used a neckband with two ice packs on their carotid arteries experienced a significant decrease in migraine symptoms. It is believed to function by reducing the temperature of blood traveling through the brain’s intracranial arteries since carotid arteries are easily accessible due to their proximity to the skin’s surface.
Relaxes Irritated Nerves
Cryotherapy’s analgesic effects are a big reason why athletes have been using it to treat injuries for so long. An inflamed nerve might be temporarily soothed by the procedure. A tiny probe will be introduced into the tissue close to the injury, allowing the doctors to treat the area from within. This can aid in treating acute injuries, persistent pain, and pinched nerves/neuromas.
Aids In The Treatment Of Mood Disorders
Whole-body cryotherapy uses very low temperatures to elicit physiological hormonal reactions. Adrenaline, noradrenaline, and endorphin are only a few of the hormones that are released. Those struggling with mental health issues, including sadness and anxiety, may find relief using this therapy. Whole-body cryotherapy was shown to be helpful in short-term research for both conditions.
Alleviates Some Of The Discomforts Of Arthritis
One research concluded that muscle and joint discomfort could be effectively treated with cryotherapy. Hence, it serves as the ideal treatment for arthritis. It delivers total body relief as opposed to concentrating on one joint at a time through whole-body cryotherapy.
Treatment Of Low-Risk Cancers
Explicitly applied to a tumor’s location, cryotherapy has shown promising results as an alternative cancer treatment. Cryosurgery refers to the use of very low temperatures to perform surgical procedures. The cancer cells are frozen and then surrounded by ice crystals, thereby killing them. Trials are currently underway using this procedure to treat low-risk prostate cancer tumors.
Potentially Helpful In Warding Off Alzheimer’s And Other Forms Of Dementia
Whole-body cryotherapy has been proposed as a potential treatment for neurodegenerative diseases such as Alzheimer’s and dementia. However, additional research is needed to confirm this hypothesis. Cryotherapy’s antioxidant and anti-inflammatory actions could help counteract the characteristic inflammatory and oxidative stress responses associated with Alzheimer’s.
Treats A Variety Of Skin Disorders
Characteristic symptoms of atopic dermatitis, a chronic inflammatory skin disorder, include skin dryness and itchiness. Both localized and whole-body cryotherapy can aid in treating atopic dermatitis since cryotherapy has been shown to increase antioxidant levels in the blood while concurrently decreasing inflammation. Additionally, its effect on acne was studied (in mice) by focusing on the sebaceous glands.
Dangers And Potential Adverse Reactions
Skin numbing, redness, tingling, and irritation are the most reported negative reactions to cryotherapy. These are usually transitory consequences. If they have not subsided after 24 hours, call your healthcare provider.
Cryotherapy should never be used for a more extended period than is advised by the specific treatment protocol. You would need more than four minutes for full-body cryotherapy. Always remove an ice pack after 20 minutes of use, whether treating an injury at home or in the hospital. Ice packs should be wrapped in a towel before use to prevent skin harm.
Cryotherapy is not recommended for people with diabetes or neurologic disorders. They may not feel its full impact, which could aggravate their nerve damage.
Conclusion
According to case reports and preliminary studies, while cryotherapy is mostly safe for the majority of people, some should avoid it. People with high blood pressure, Raynaud’s syndrome, epilepsy, cold allergy, lung conditions, pregnant women, and those who have recently suffered a heart attack or stroke are advised against cryotherapy. As with any new medical therapy, see a doctor to ensure that you make the right call before signing up for the procedure.
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