Some parents, understandably, avoid hiking with their kids. They might think it’s too dangerous or their kids won’t enjoy it.
This couldn’t be further from the truth. Hiking is a great activity that the whole family can enjoy. So, you don’t have to put off this fun hobby just because you have kids.
All it takes for a successful hike is a little preparation. Here are 8 top tips to keep in mind before setting out on your journey.
1. Talk to Them About Safety
Have the safety talk before heading out the door. If you wait until you get to the trails, your kids might be too excited and distracted to pay attention.
As for what to say, emphasize the importance of sticking with the group. They should always have an adult in sight and never stray too far ahead or behind.
Explain what to do in the event they get separated from you. The American Hiking Society recommends giving each child their own safety whistle. You can attach it to their bag or have them wear it. If they get lost, tell them to stay put, blow the whistle three times, and wait for you.
You should also make your children are aware of the dangers of nature. While they can explore, they should know not to touch suspicious plants or mess with animals or their habitats.
2. Dress for the Occasion
You can incorporate safety into your children’s clothing. Have them wear bright fabrics so you can easily keep tabs on them.
Their clothes should be appropriate for the weather. When dressing them, take into account how active they are and what time of day you’re hiking. Have options available, as you never know when they may need to layer up or strip down.
3. Wear the Right Shoes
Part of you and your children’s outfit should be a good pair of hiking boots. It can be hard to find a good pair if you’ve got no idea what you’re looking for. There are sites online where professionals will review this kind of footwear. One such site is Boot Bomb. And according to them, having the right boots for your hiking trip will ensure your trip is comfortable and you can prevent unnecessary aches and pains.
Especially if you plan on hiking regularly, it’s important to get the right boots. You’ll have a pair that will last a good while and give you the support you need.
4. Pick the Right Trail
Picking the right trail is crucial. You don’t want to pick something too long or too mountainous if it’s your first go. You also don’t want something that will be too challenging for younger kids.
Find a kid-friendly trail. It should be shorter and have a nice, easy path. It’s even better if it has places where you can take a break, use the restroom, and fill up on water.
5. Bring Plenty of Snacks and Water
No one’s going to have fun if someone is hungry and thirsty.
You should pack plenty of water. Have everyone carry their own water bottle and fill up at stations along the way. If there are no water fountains available, you might want to carry a large jug with you.
As for snacks, you can’t go wrong with granola bars, dried fruit, and other high-energy foods.
Don’t be afraid to also pack your kids’ favorite chips and candy. It will keep them happy, and they are bound to burn it off on the hike!
6. Make Stops as Necessary
Hiking can be exhausting. Taking frequent breaks will make sure everyone is well-rested, and spirits remain high.
You should take breaks, of course, to use the restroom, eat, and refill water bottles. Taking breaks will also let your children play and explore their surroundings.
7. Give Your Children Responsibility
Perhaps the best way to ensure children enjoy something is by giving them responsibility. They love to feel in charge and have control over things.
The responsibility doesn’t have to be anything big. Some roles they can take on include:
- Carrying their own bag or water bottle
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I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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