Purchasing new mattresses is common amongst many people. However, it may deem to be expensive sometimes. In case you have an injury or you just want to change the way you sleep and your current mattress is not usable anymore, you probably will need to turn your mattress into a more comfortable one. Since buying a mattress or changing your bed is equally expensive, get yourself a mattress topper for hip pain.
What is a hip pain mattress topper?
This topper has feathers and foam materials. You probably need something that will align your spine, and get you relieved from pressure. A mattress topper is medium-firm and it will give you the pleasure and comfort that you need. Latex, convoluted, and memory foams are the most ideal for this purpose.
How to choose mattress topper for hip pain
It is considered a challenge to choose a topper but you do not need to worry as long as you know exactly the type of topper mattress you need. For quality sleep and comfort, people with hip pain need to add a layer or two of cushioning. Therefore, get them a soft and comfortable one that will support them. Below are some tips to take into consideration once you get ready to go for a mattress topper.
Analyze your Current Mattress, Why You Get Hip Pain, and Whether a Mattress Topper Will Help
Keenly study the kind of mattress that you are currently using so that you can go for the right mattress topper. The secret behind achieving perfect comfort in your sleep is that the mattress and the topper should complement. When the features of the mattress are considered, the right topper is acquired and this will help you feel comfortable while nursing your hip pain. Even both the mattress and the topper will stay longer.
TIP: Make sure to check out these caravan mattresses for on the go.
Material
Feathers and foam are used to make the mattress topper. It is supposed to be medium-firm to help in alleviating your hip pain. This will also help you align your spine. It is therefore important that you get the best mattress topper. The pressure points will be relieved henceforth. If this is to be achieved, go for latex, convoluted, and memory foams. They have some sort of resistance hence supporting your weight. Although feathered and woolen toppers make you feel cool, they offer less support.
Firmness
How firm is your mattress? How firm your mattress is will determine the kind of topper you will go for. If your mattress is firm, you need a soft topper. However, the reverse is true, if your mattress is soft, a firmer topper would be ideal for your comfort. Make sure you do this balancing quite well so that both the topper and mattress complement each other perfectly well.
Density
For edge support and better movement in bed, dense toppers are the most comfortable. They will give you close conformity to your body while having your joints fully supported. However, it depends on which topper makes you comfortable. Dense mattress toppers are usually hotter and can send off odors. This is why they are ideal for your sleep.
Thickness
1-4 inches thick mattress toppers are always available. For a comfortable adjustment level, you need a firm mattress. A thinner mattress will be ideal if adjustments for comfort are not major. This is why you will find convoluted foam, memory foam and latex materials are the best to choose from. Apart from being comfy, they are hot especially during the night when it is cold.
Durability
It is quite frustrating to see your mattress beginning to sag. Therefore, always go for that which is durable. This is if you do not want to replace your mattress every time. Toppers that can last for some years are those made from wool, latex, and memory foam. Their shape will be intact and will not sag easily. This is in comparison with feathered and fibered toppers which will not last any longer.
Motion Isolation
It is sometimes obvious that your partner will be turning in bed while changing positions. All you need in this case is to acquire a topper which will isolate those motions. This will ensure that you are not disturbed during your sleep.
Potential for Allergies
You need to be clear on whether you are allergic or not. Sometimes, this is triggered by materials such as latex or wool. Fibered and woolen toppers are hypoallergenic hence ideal in this situation.
FAQs
Is a firm mattress better for hip pain?
Is it a soft or a firm mattress? A soft mattress is ideal for relieving that pressure and pain. Those mattresses that are firm create pressure that is too much especially hips and shoulders. The sinkage nature of softer mattresses will relieve you from pressure on sensitive areas.
Can a mattress cause back and hip pain?
Waking up miserable after you had gone to bed feeling relaxed, you have the wrong mattress. If your mattress is too soft, your spine will be made to fall out from being aligned during the whole of the night. On the other hand, a very firm mattress will also give you terrible pains in the joints and also causing pressure.
Do you need a mattress topper?
Although it is not necessary, you need it so that you are kept cozy and regulated in terms of temperature. There is also support which is extra throughout the night. If you choose your mattress topper well, it will take you through some extra years before you can think of replacements.
Conclusion
You are going to need hip pain mattress topper or an equivalent to fix the problem of hip pain. All you need to do is to take fast action in obtaining one for you and recommend it for other people with similar requirements. If you take long to decide about getting one, you are only going to worsen your situation. Hopefully, you are now good to go regarding the importance of obtaining one and the various types that would be ideal for your situation. Taking the factors above into consideration, you will get back home with the most appropriate mattress topper ever!
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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