Of course, an abdomen full of nourishing meals brings satisfaction. Not that you can feed on anything that comes your way. The consequence of this is obesity.
Now, if you have been overeating so much that your stomach can’t compel you to stop, but after a short while, you still feel hungry, you haven’t been feeding right.
There’s quite a distinction between achieving stomach fullness and attaining the right stage of satisfaction, which your body wants to function effectively. That right amount of happiness is
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