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You are here: Home / Food / Blue Cheese Waldorf Salad

Blue Cheese Waldorf Salad

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Blue Cheese Waldorf Salad
Makes 2



3 Tablespoons Plain Reduced-Fat Yogurt
2 Teaspoons Reduced-Fat Mayonnaise or Salad Dressing
1 Tablespoon Finely Crumbled Blue Cheese
2 Medium Unpeeled Red Eating Apples, Cut Into -Inch Slices
Lemon Juice
1 Cup Tightly Packed Spinach Leaves
1 Medium Stalk Celery, Thinly Sliced (1/2 Cup)
1 Tablespoon Chopped Walnuts, Toasted

  1. In small bowl, mix yogurt, mayonnaise and blue cheese.  Cover; refrigerate at least 1 hour to blend flavors.
  2. Sprinkle apple slices with lemon juice to prevent browning.  In large bowl, toss apples and spinach.  Spoon blue cheese mixture over salad.  Sprinkle with celery and walnuts.


Tip:
You can toast nuts ahead of time.  Bake uncovered in an ungreased shallow pan in a 350F oven for 6 to 10 minutes, stirring occasionally, until nuts are light brown.  Or cook in an ungreased heavy skillet over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown.


Credit: Just the Two of Us

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