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How Drinking Rooibos Tea Can Benefit You During COVID-19

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The recent COVID-19 pandemic has caused considerable morbidity and mortality.

Excessive inflammation and oxidative stress are likely strong contributors to COVID-19.

Rooibos Tea, a well-known herbal tea consumed for centuries, has shown powerful anti-inflammatory, antiviral, anti-diabetic, anti-cancer, and cardiometabolic support.

How Rooibos Can Fight Covid-19

A wealth of studies has been carried out on the effects of Rooibos tea and its associated flavonoids, with a particular emphasis on its antioxidant activity and impact on oxidative stress.

Rooibos tea has a unique polyphenol profile and is a rare dietary source of aspalathin and nothofagin, both of which have potent antioxidant actions that bind with free radicals to reduce oxidative stress, which is a very real and increased result of COVID-19.

Epidemiological evidence strongly suggests that polyphenol-consuming populations (Rooibos drinkers) are less likely to suffer from chronic metabolic disorders such as:

  • Diabetes
  • Obesity
  • Cardiovascular complications

This proves that polyphenols play a multifaceted role in the COVID-19 pandemic.

Rooibos Tea and Comorbidities

The use of botanicals as economically viable intervention strategies is rapidly expanding in developing countries, where the fight against poverty, combined with the unpredictability of Covid-19 management, is regarded as a significant barrier to combating the virus’s widespread transmission.

As said before, the main comorbidities that worsen Covid-19 patients’ outcomes are hypertension, diabetes, and cardiovascular disease.

These people with heart conditions, despite their age, should take better care of their hearts

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