Who knew dental health is actually connected to your memory. Well, there was legitimate research done by a group of scientists that hypothesized that natural teeth are of importance for hippocampus-based cognitive processes, such as long-term episodic memory. This is probably why your dentist insists on saving your natural teeth instead of planting an artificial one. In this article we will discuss similar advice given out by Haitian Dentists in Miami, that should not be ignored at any cost, given the implications. There are chances that you might find some of the suggestions not suitable for your lifestyle, nonetheless, it is better to incorporate as much as you can. Here we go:
- Wait for a while before brushing your teeth after a meal
While there are some people who do not brush their teeth at all after every meal, there are some who are hell bent on getting over with the task. To appreciate this advice let us understand the chemistry of the mouth right after the meal. When we have food- which contains substances of various pH levels-it changes the pH level of our mouth, making our teeth vulnerable. If you brush immediately after the meal, chances are you would wear the enamel off with your scrubbing action. This is why some Haitian Dentists in Miami recommend waiting at least thirty to forty minutes before brushing your teeth after a meal. If you are looking to get dental treatment done at affordable costs, you must check out the medical discount plans offered by Multimed USA.
- Do you swim a lot? Visit a dentist soon
The dentists here are not suggesting that you quit swimming on account of getting dental conditions. The thing is, chemicals, particularly chlorine, which is used to clean and maintain swimming pools causes damage to the teeth. It wears off the enamel leaving the teeth brittle and sensitive. This condition also has a name- swimmer’s calculus. The condition begins with discoloured teeth and leads to tooth sensitivity. If you encounter any such symptoms with your teeth, immediately pay a visit to the dentist.
- Coffee or any sugary beverage must be consumed quickly
Of course, without causing a tongue burn. The idea behind this advice is that the longer the teeth are exposed to sugar the more erosion it can cause. Usually, the habit of people consuming coffee over meetings and work is that they slowly sip away at a full cup. Rinsing your mouth after the cup may be a good idea.
- Brushing your teeth is not a mindless activity
Most people have a habit of taking a shower, reading a book, driving an airplane (just kidding) while they brush their teeth. The dentists advise one to focus one’s attention to the task of brushing for at least two minutes- which is the time required to kill the microbial build up and remove the plaque from the teeth. Brushing should not be made into a multi-tasking activity especially because it hardly takes two minutes to finish.
- Beans are a bad news for people with existing dental problems
Who knew? Phytohemagglutinin, a substance in the beans, causes a granuloma development out of a tooth cavity. Therefore, you must exercise caution in eating beans if you have tooth problems.
While it is easy to ignore these pieces of advice, dentists strongly recommend you don’t. Having a dental insurance health plans to help alleviate dental cost is also recommended. One other thing- teeth should not be deployed as tools to open cans, food packets, tearing packages and so on. With time, these activities cause the grip of gums to loosen on the teeth. Maintaining dental health is not a herculean task if you follow the basic principles of hygiene and get your regular check-ups done. If you need a recommendation, you can book a consultation with smiles on nashville in nashville.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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