Unlocking Radiance at Flora Aesthetics & Wellness

Nestled in the heart of Downtown Ventura, the historic 71 Palm Building now houses a sanctuary of beauty and wellness – Flora Aesthetics & Wellness. As you step into our boutique haven, you’ll find the best botox Ventura has to offer. Enter a realm where aesthetic care is an art form, and radiance is the masterpiece.  Botox Brilliance: A Symphony of Skin Renewal Facial wrinkles, be it forehead lines, the notorious "11s" between brows, or the delicate crow's feet, find their match … [Read more...]

Understanding EMDR Therapy

If the term "EMDR therapy" is new to you, you're not alone. Let's delve into what Eye Movement Desensitization and Reprocessing (EMDR) therapy is and how Northwest EMDR Therapy offers a transformative approach to psychotherapy. The Essence of EMDR Therapy Developed in the 1980s, EMDR therapy is a specialized form of psychotherapy designed to aid individuals in processing distressing memories and experiences that have become "stuck" or "frozen" in their minds. These unresolved memories … [Read more...]

5 Effective Ways to Reduce Nausea at the End of Pregnancy

Are you spending the last few weeks of your pregnancy hugging the toilet, losing your lunch? Unfortunately, increased nausea and vomiting are normal in the weeks before your bundle of joy arrives. Your increased pregnancy hormones can make planning for your baby's arrival difficult if you're constantly throwing up. Instead, use these tips to reduce nausea at the end of pregnancy. Find morning sickness relief today! 1. Eat Smaller Meals Try to avoid consuming large meals during the … [Read more...]

5 Ways To Alleviate Neck Pain + Common Causes

Sometimes what you think is a simple crick in the neck turns out to be something serious. One of the most common complaints people have is neck pain. There are times when this pain will go away on its own. However, it's also possible for this to become chronic, which will impact your everyday life for months. Neck pain arises from various factors. No matter the cause, knowing what offers immediate and long-term relief is a must for improving your quality of life. A better understanding means … [Read more...]

Five Tips For Nurses To Reduce Stress

Undoubtedly, nursing is one of the most lucrative and rewarding jobs. After all, nurses play an important role in the healthcare sector. Patient outcomes and even the administration department of a healthcare facility often depend directly on nurses.  Therefore, they are offered high salaries along with other job benefits for their work. However, gaining these benefits isn't enough seeing how tough and stressful the life of a nurse can be.  On a typical day, nurses spend hours on … [Read more...]

Eleven Traits and Characteristics of An Excellent Nurse

Image Source Nurses are a crucial part of the healthcare system and play a vital role in providing quality patient care. But that's not all that nurses do. They are empathetic and cope with intense scenarios at medical facilities that entail debilitating illnesses and injuries. At the same time, they even assist in surgeries if doctors aren't available or surgeons need extra hands. Nurses are responsible for patient's health, safety, and well-being - that's a given. But apart from … [Read more...]

From Nourishing Your Baby to Nurturing Yourself: Self-Care Tips for Breastfeeding Moms

As a breastfeeding mom, caring for your body and baby is essential. Breastfeeding can be one of a woman's most fulfilling experiences but it also requires constant focus and attention. That's also one of the reasons why many moms don't breastfeed their neonatal. Research shows that 10% to 32% of mothers never breastfeed their kids. It's easy for new moms to become overwhelmed with all the demands on their time, especially when they have other children at home who also need their attention. … [Read more...]

Writing Clinical Journal Articles as a Professional Nurse | Tips to Remember

Quality writing is a crucial part of the nursing profession. Whether in print or online, journal articles help nurses to share their clinical experiences and knowledge with others in the nursing profession. The reports also offer professional nurses a platform to demonstrate their acumen. It is essential, therefore, for nurses to familiarize themselves with article writing worthy of peer-reviewed journal publication. Evidence shows that successful nurses already have the skills needed to … [Read more...]