More than a million people have lost their lives due to the corona epidemic this year. People are maintaining rules of social distancing and self-isolation. In these trying times, some are more vulnerable than the others. People with low immunity are particularly prone to the COVID-19 virus. For those suffering from underlying diseases may find the situation fatal. While the global healthcare system is trying to come up with a vaccine, maintaining individual health is vital.
Corona and Cancer
Cancer survivors, in general, have weaker immunity than others. That is why they need to take further precautions during Coronavirus pandemic to protect themselves from being infected. Taking care of health makes one empowered and is the first step to wellness. Continue reading this article to find out coping mechanisms for cancer survivors during the pandemic.
1. Support System: It is crucial to have a support system to take care of mental health.
Family: The saying family comes first is the absolute truth because they are the ones who pick you up in hard times. Parents, relatives and friends alike make a true support system. Some people live in a different city and have no access to their traditional family; for those people, friends fill up space and take care of them.
Support Groups: At times, others might fail to comprehend the pain one is going through. It is crucial to share and hear about similar struggles. Consider joining a support group to find inspiring people who might help a great deal of coping up with the agony.
2. Entertain Yourself: A strong mind becomes the vessel of a healthy body. Entertainment of any kind is a distraction from the continuous pain one may experience post-cancer treatments.
Watch Movies: It is neither advisable nor possible to go out to watch a movie these days. But thanks to all these streaming services, one can easily browse different international films to keep them occupied. Enjoy music and finish that favourite book to keep yourself entertained.
Consume Cannabis: Many patients, who go through chemotherapy, find it relaxing to have marijuana in some form or the other. Some smoke medicinal marijuana, while others may bake a batch of cannabis brownies for them. The therapeutic elements found in the plants help soothe the pain and calms the mind. Safely purchase weed from DC dispensary and treat yourself well.
3. Sexuality: Many cancer survivors have indicated a loss of sex drive during and after the treatment. The body becomes physically weaker and vulnerable as a direct result of the disease. People may experience issues regarding intimacy which often leads to tension in relationships. The smart thing is to talk it out with partners openly and if possible access couple’s therapy.
Set concrete life goals and priorities during this period of self-isolation. Experts recommend regular journaling to catch up with the thinking process. Don’t hesitate to ask questions to healthcare providers and trained professionals. Follow all the general guidelines to be safeguarded against Coronavirus. Research articles on cancer and coping mechanisms online as there is much valuable information you will come across.
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