Damaged Hair? Here�s What You Can Do

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Hair has a significant impact on the appearance and well-being of a person. It is also one of the things that other people notice when they meet you. Everyone wishes to have good healthy hair. Unfortunately, there are many controllable and uncontrollable things that happen and interfere with the typical appearance of the hair. If this is your current condition, don’t despair yet. You can restore the original appearance of your hair if you treat and care for it well. Apply these tactics to fix your hair, and to prevent further damages.

  • Avoid the chemicals and colors

Avoid using too many chemicals in your hair, especially if the hair damage was caused by bleach or a chemical. Not all chemicals are harmful, but a significant number of them can damage the hair by making it too thin. If you must dye the hair or apply chemical, research on the best salons which offer restorative services for damaged hair. The hair experts will examine your hair and recommend the best products that you can use to ease or prevent the damage.

  • Handle your hair swiftly

Learn to handle your hair gently, especially when washing or drying it. Wet hair can stretch or break easily and result in further damages. The same applies to your scalp. You should handle it gently when washing and massage it if possible. Use a broad spaced brush to comb wet hair, and avoid squeezing it with a towel5 when it is not completely dry. 

  • Avoid too much heat

Stay away from the hot styling equipment and treatments. Too much heat can damage the cuticles, or even worse, affect the hair follicles. Besides, too much heat might increase the dryness of the hair or make it more susceptible to breakages. It might not be possible to avoid a blow-dryer, but you can minimize its use, or use it on a cool setting or lower heat.

  • Use sulfate-free hair treatments

Be keen on the type of air conditioners and shampoos that you use during your hair treatments. People with dry or damaged hair should use the most natural, and popular treatments. For instance, if you decide to use olaplex, do your due diligence to find out more about the possible results. The best treatment should have the ability to maintain the structure of your hair well through the coloring process. Do not hesitate to ask your hairdresser about the type of products they use.

  • Maintain a healthy lifestyle

A healthy diet can help you restore your damaged hair within a short period. Check on the type of food you eat and the kind of lifestyle you adopt. A healthy diet should include a fair share of vitamins, proteins, and starch. You should also take the various multivitamins that your doctor recommends you. Other than the diet, practice regularly to keep your hair strong and healthy. 

  • Condition your hair before swimming

Learn to condition your hair before you swim. Research on the available hair conditioners for swimming, and purchase the best for your hair. The hair conditioner will act as a protector to prevent the harsh chemicals found in swimming pools from damaging your hair. You can also put on an extra protector such as a swimming cap to minimize the amount of water that gets into your hair.

  • Change your products

Consider changing your hair products if you have been using them for an extended period. In fact, they might be the main reason as to why your hair was damaged in the first place. Apply your new product in small amounts, and then start increasing their application with time they do not cause adverse effects.

  • Do not be afraid to cut your hair

A hair cut is the fastest method of getting rid of hair problems. It is also the final option that you can opt for when nothing seems to work. A proper hair gives you a decent look, and it also creates a room for your hair to grow again. If your hair is too dry or is damaged beyond repair, find a suitable place to have your hair cut at an affordable price. Also, follow the above tips to ensure that your new hair grows healthy.

There you go! Try one or more of the above tips to fix your damaged hair and to maintain it as healthy as possible. Be consistent and do not expect to see instant results. Treatment is a process, and it might take up to a few months before you notice the effects.

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