Going through a divorce can be a difficult process. You should check out our divorce advice for women by clicking right here.
In the United States, about 40 to 50 percent of marriages end in divorce and the divorce rate for second or third marriages is even higher. If you’re a woman who is going through a divorce, then you already know that it is a difficult process.
Divorce is a difficult decision but one that often has to be made.
If you’re looking for advice on how to make it through your divorce, then you’ve come to the right place.
Keep reading for our guide on divorce advice for women and what you need to understand to make it through a divorce.
Give Yourself Time to Heal
The amount of time it takes for a woman to recover after a divorce is different for each woman and you have to remember that it is okay. Make sure that you give yourself time and space to heal. If you need to take a few days to just relax, then do it!
Pushing yourself too hard and too fast might do you more harm than good. Take the good with the bad and just try to go with the flow whenever you can.
One thing that many women do is try going to therapy sessions. You may have gone to couples counseling with your spouse before ultimately deciding to end your marriage but going to a therapy session alone is much different.
Going to therapy sessions is a great way to give yourself time to heal as well as talk with someone about the issues that you faced through your marriage. The last few weeks, months, or even years have probably put you in a very negative mindset and therapy can help to make you a happier and healthier person again after a divorce.
Make a To-Do List
When it comes to a divorce settlement there are a lot of things, there are a lot of things that need to be done. One of the first things that you should do is make a to-do list so you can make sure that you’re not missing anything.
Start by figuring out who you want on your counsel such as your attorney who will help you with your settlement. They’re the ones who can really help you figure out your to-do list and everything that needs to be done to get you one step closer to finalizing your divorce.
Start a Divorce Calendar
If your divorce is not yet finalized and you still have upcoming events pertaining to your divorce, then you will want to include them in a calendar. Whether you use a planner, desk calendar, or a digital calendar you should start tracking meetings with your lawyer, court dates or deadlines, and even discussions that you have with your spouse.
On the other hand, you should also be keeping track of important events in your children’s lives and who is taking them such as appointments with teachers, doctors, or even coaches. Make sure you’re also keeping track of visitation dates with your children.
Keeping a divorce calendar could be used as evidence in your case if your spouse did not keep an appointment or has violated an agreement. When it comes to your divorce settlement or your children you want to have as much documentation as possible so make sure to keep track of everything as best as you can.
Try to Be a Team
Sometimes divorces can be messy but if there are children involved then you should want them to be as polite and civil as possible. When it comes to your children you want to remind them that you and your spouse are still a team when it comes to raising them and giving them a good life.
Make sure that the two of you sit down together and tell your children about the divorce. Let them ask any questions that they may have and try to answer them to the best of your ability.
Have a discussion with your spouse before you sit down with the kids and try to come up with answers to their possible questions as a team. Obviously, you won’t have all the answers right away but giving them some type of answer is better than no answer at all.
Remember that you and your spouse are still a team when it comes to raising your kids so from this point on you shouldn’t talk badly about your ex-partner in front of the children.
Have a Good Support System
Above all else, you need to have a good support system that you can come to when times get tough. Your support system could be a number of people, places, things, or even animals. If you’ve always wanted a dog but your spouse didn’t, then nows the time to adopt one!
Make sure you can count on your close-knit group of friends for a night out or in if you’re feeling lonely or just want to have a bit of fun.
Call your mom or dad if you’re looking for someone to talk to about anything and everything!
Lastly, make sure you’re taking up a fun hobby now that you have more free time in your life. Going to the gym is a great way to meet new people and give you something fun and entertaining to do. On the other hand, you could start knitting or learning a new language.
Make sure you’re filling up your free time with things that you enjoy doing so you can heal and continue to grow.
Divorce Advice for Women At Any Stage
When it comes to getting divorce advice for women, there are many things that you will go through mentally, physically, and even with your friends and family. Do your best to stay strong but make sure that you still give yourself time to experience every emotion.If you’re a woman that is looking for more lifestyle advice, then make sure to join our mailing list so you can be kept up to date with all of our posts and any exciting news.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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